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Moxies (Canada) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti, tauki un sāls 71 Moxies (Canada) ēdienkartes pozīcijām, nolasīti no ķēdes publicētās uzturvērtības lapas.
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Baby Back Ribs - Full Rack | 878 g | 1 760 | 100.0 | 94.0 | 96.0 | 0.78 |
| Chicken Madeira Rigatoni | 568 g | 1 460 | 43.0 | 85.0 | 103.0 | 9.20 |
| Chicken & Ribs | 784 g | 1 320 | 75.0 | 69.0 | 72.0 | 8.15 |
| Chicken Alfredo | 620 g | 1 310 | 48.0 | 93.0 | 81.0 | 4.45 |
| Beef Vindaloo | 752 g | 1 220 | 31.0 | 46.0 | 63.0 | 2.25 |
| Loaded Cheeseburger | 517 g | 1 160 | 45.0 | 67.0 | 77.0 | 6.43 |
| Baby Back Ribs - Half Rack | 637 g | 1 140 | 53.0 | 65.0 | 61.0 | 6.00 |
| Prawn Thai Curry Laksa | 871 g | 1 060 | 21.0 | 138.0 | 49.0 | 6.78 |
| Tofu Thai Curry Laksa | 888 g | 1 050 | 17.0 | 146.0 | 48.0 | 3.85 |
| Bacon Cheeseburger | 442 g | 990 | 68.0 | 53.0 | 52.0 | 4.18 |
| Thai Chicken Salad | 641 g | 990 | 40.0 | 93.0 | 54.0 | 3.55 |
| Chipotle Mango Chicken | 745 g | 970 | 55.0 | 79.0 | 51.0 | 6.88 |
| Short Rib Beef Dip | 481 g | 970 | 62.0 | 57.0 | 59.0 | 4.15 |
| Rib Eye | 388 g | 960 | 100.0 | 2.0 | 61.0 | 3.88 |
| Chicken Zen Bowl | 800 g | 910 | 45.0 | 122.0 | 27.0 | 7.55 |
| Lemon Basil Salmon | 577 g | 910 | 45.0 | 66.0 | 52.0 | 3.63 |
| Avocado & Bacon Cobb Salad | 623 g | 890 | 32.0 | 53.0 | 62.0 | 6.80 |
| Super Greens Salad | 484 g | 840 | 26.0 | 44.0 | 66.0 | 2.15 |
| Cheeseburger | 416 g | 830 | 45.0 | 57.0 | 44.0 | 5.83 |
| Beyond Meat Burger | 403 g | 800 | 32.0 | 89.0 | 33.0 | 8.65 |
| Chicken Tenders | 569 g | 800 | 35.0 | 48.0 | 50.0 | 1.70 |
| Thai Chicken Salad - No Dressing | 585 g | 790 | 40.0 | 84.0 | 37.0 | 2.38 |
| White Chocolate Brownie (2 servings) | 217 g | 770 | 10.0 | 96.0 | 40.0 | 0.78 |
| Truffle Fries | 303 g | 760 | 18.0 | 61.0 | 50.0 | 7.68 |
| Avocado & Bacon Cobb Salad - No Dressing | 552 g | 740 | 30.0 | 46.0 | 49.0 | 4.93 |
| Mushroom Sirloin | 369 g | 720 | 47.0 | 8.0 | 52.0 | 5.00 |
| BT’s Crispy Chicken Sandwich | 385 g | 710 | 31.0 | 73.0 | 31.0 | 3.55 |
| Bite of Brownie | 217 g | 680 | 7.0 | 87.0 | 35.0 | 0.73 |
| Nachos (3 servings) | 276 g | 670 | 41.0 | 36.0 | 40.0 | 3.75 |
| Blackened Chicken Burger | 358 g | 650 | 39.0 | 48.0 | 32.0 | 5.43 |
| Super Greens Salad - No Dressing | 442 g | 640 | 26.0 | 44.0 | 45.0 | 1.53 |
| Sweet Potato Fries | 310 g | 630 | 3.0 | 68.0 | 38.0 | 3.58 |
| Fries | 238 g | 620 | 4.0 | 49.0 | 45.0 | 5.40 |
| Key Lime Pie (2 servings) | 177 g | 620 | 10.0 | 62.0 | 39.0 | 0.88 |
| Chimichurri Steak Salad | 461 g | 600 | 38.0 | 31.0 | 21.0 | 3.10 |
| New York | 304 g | 590 | 62.0 | 2.0 | 37.0 | 3.63 |
| Tenderloin | 186 g | 590 | 30.0 | 1.0 | 51.0 | 1.70 |
| Tuna Poke Bowl | 534 g | 580 | 35.0 | 36.0 | 38.0 | 3.08 |
| Caesar Salad | 359 g | 550 | 14.0 | 21.0 | 46.0 | 3.38 |
| Salted Caramel Cheesecake (2 servings) | 134 g | 543 | 10.0 | 40.0 | 40.0 | 0.93 |
| Vegetarian Power Bowl | 537 g | 540 | 18.0 | 43.0 | 38.0 | 3.45 |
| Chimichurri Steak Salad - No Dressing | 405 g | 520 | 38.0 | 12.0 | 21.0 | 1.90 |
| Roasted Tomatoes & Whipped Feta (2 servings) | 262 g | 520 | 16.0 | 47.0 | 33.0 | 2.40 |
| Dry Ribs (3 servings) | 107 g | 510 | 23.0 | 7.0 | 43.0 | 2.38 |
| Cashew Chili Chicken (2 servings) | 218 g | 460 | 22.0 | 34.0 | 26.0 | 2.85 |
| Churro Sandwich (2 servings) | 174 g | 460 | 6.0 | 44.0 | 29.0 | 0.78 |
| Truffle Parm Fries (2 servings) | 179 g | 420 | 10.0 | 37.0 | 26.0 | 4.23 |
| Calamari (3 servings) | 150 g | 410 | 16.0 | 28.0 | 26.0 | 1.83 |
| Ancient Grains | 198 g | 380 | 10.0 | 52.0 | 15.0 | 1.00 |
| Mashed Potatoes | 255 g | 370 | 6.0 | 41.0 | 18.0 | 2.45 |
| Sirloin | 217 g | 370 | 44.0 | 2.0 | 20.0 | 3.50 |
| Steak Frites | 217 g | 370 | 44.0 | 2.0 | 20.0 | 3.50 |
| 1lb Chicken Wings (3 servings) | 163 g | 360 | 26.0 | 12.0 | 22.0 | 1.38 |
| Jasmine Rice | 198 g | 350 | 6.0 | 74.0 | 2.5 | 0.93 |
| Peppercorn Sauce | 84 g | 340 | 2.0 | 8.0 | 33.0 | 2.45 |
| Potstickers (2 servings) | 139 g | 320 | 7.0 | 19.0 | 23.0 | 1.90 |
| Tuna Sushi Stack (2 servings) | 182 g | 320 | 3.0 | 44.0 | 12.0 | 2.93 |
| Grilled Salmon | 99 g | 300 | 17.0 | 0.0 | 25.0 | 0.85 |
| Cashew Chicken Lettuce Wraps (3 servings) | 264 g | 290 | 12.0 | 29.0 | 15.0 | 2.55 |
| Cashew Tofu Lettuce Wraps (3 servings) | 253 g | 290 | 7.0 | 28.0 | 17.0 | 2.05 |
| Blackened Shrimp Tacos - 1 Each | 185 g | 280 | 17.0 | 24.0 | 12.0 | 3.25 |
| Garlic Ciabatta | 75 g | 280 | 5.0 | 32.0 | 15.0 | 1.50 |
| Grilled Chicken | 150 g | 270 | 20.0 | 1.0 | 22.0 | 1.83 |
| Black Bean Tacos - 1 Each | 121 g | 240 | 9.0 | 27.0 | 12.0 | 1.70 |
| Caesar Salad - No Dressing | 288 g | 210 | 10.0 | 18.0 | 11.0 | 0.90 |
| Garlic Butter Prawns | 140 g | 180 | 16.0 | 0.5 | 12.0 | 2.30 |
| Tiny Tuna Tacos (each taco) | 79 g | 170 | 10.0 | 20.0 | 5.0 | 0.98 |
| Tofu | 113 g | 160 | 5.0 | 25.0 | 5.0 | 1.63 |
| Smashed Avocado Dip (2 servings) | 137 g | 130 | 2.0 | 19.0 | 5.0 | 0.70 |
| Seasonal Vegetables | 124 g | 110 | 1.0 | 11.0 | 7.0 | 1.38 |
| Celery & Dip | 68 g | 70 | 0.5 | 3.0 | 6.0 | 1.00 |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 690 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Moxies (Canada) publicētā uzturvērtība · checked 2026-10-18
Nutrition per serving as printed (serving size in g, calories, total fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, dietary fibre, protein, sugar) from Moxies' own "Nutritional guide" PDF, linked as "Nutritional Guide" from the Canadian restaurant menu pages (nutrition_url: the Toronto Downtown menu page; edition at time of writing: https://moxies.ca/wp-content/uploads/2026/06/nutritional-guide.pdf, pages coded "S.25_05.14.25_ALL" and "FW.24_10.23_ALL"; the parser follows whatever edition the page links). The guide labels its carbohydrate column "(mg)", but the figures are grams (calories only add up with grams) and are stored as grams. "<1" is stored as half the bound (0.5). Names are title-cased from the guide's ALL CAPS and keep its notes ("(2 servings)", "(each taco)"); categories are its section headings (the "Desserts" heading, whose font drops its "rt" ligature, is restored). Salt is derived from the published sodium (x2.5); trans fat and cholesterol are not stored.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.