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Nutrition Second Cup (Canada)

Calories, protéines, glucides, lipides et sel pour 415 plats Second Cup (Canada), lus sur la page nutritionnelle publiée par la chaîne.

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L’écart entre le plat le plus léger et le plus lourd de ce menu est de 695 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.

Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.

Source: nutrition publiée par Second Cup (Canada) · checked 2026-10-14

Per-drink nutrition by milk and size (calories, fat, saturated fat, trans fat, carbohydrate, fibre, sugars, protein, cholesterol, sodium, % potassium/calcium/iron) from Second Cup's own bilingual "Beverage Menu - Nutritional Values" PDF, linked as "Get Nutrition PDF" from its product pages (nutrition_url: the London Fog page; edition at time of writing: https://secondcup.com/wp-content/uploads/2022/03/Second-Cup-Nutritional-Facts-BL.pdf, uploaded March 2022 and still the linked file in September 2026, so newer drinks are missing and some figures may be dated). Beverages only; the English half of every bilingual label is kept. Rows are named "<drink> (<milk>, <size>)"; the printed size is the portion label (fl oz or espresso shots, so no portion weight). Product names are printed once per block of rows, so rows are matched to the name centred on them; rows whose name is missing or cut off in the PDF's text layer (four Single/Double espresso rows, "Con [Panna]", "Iced …", two "Flash Cold Brew," and two "Brewed Iced Tea," variants) are left out rather than guessed. Categories are the guide's three bars (Espresso / Brew / Cold), rebuilt from the rotated section titles. Salt is derived from the published sodium (x2.5); trans fat, cholesterol and the % values are not stored.