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Shake Shack (US) Nährwerte

Kalorien, Eiweiß, Kohlenhydrate und Fett für 185 Menüpunkte von Shake Shack (US), wie von FatSecret US aufgeführt (die eigenen Seiten der Kette sperren automatische Leser).

185Gerichte
1niedrigste kcal
1 230höchste kcal
315Median kcal
Je angegebener Portion, wie von FatSecret US aufgeführt.
GerichtPortionkcalEiweiß gKohlenhydr. gFett gSalz g
Korean BBQ Burger - Triple—1 23076.038.085.0—
Chocolate Covered Strawberry Shake—1 21021.0127.070.0—
Avocado Bacon Burger - Triple—1 18081.031.081.0—
Triple Smokeshack—1 12080.029.074.0—
Bacon Cheeseburger - Triple—1 05080.026.068.0—
Triple Shackburger—1 02074.027.067.0—
Chocolate Blackout Pudding Shake—1 01019.0119.055.0—
Korean BBQ Burger - Double—97053.027.067.0—
Avocado Bacon Burger Lettuce Wrap - Triple—95073.04.069.0—
Smokeshack - Triple Lettuce Wrap—95074.06.068.0—
Triple Cheeseburger—95073.026.060.0—
Avocado Bacon Burger - Double—92059.031.063.0—
Veggie Shack - Double—91031.073.041.0—
Tiramisu Shake—90021.0107.043.0—
Gochujang Caramel Shake—89021.0103.045.0—
Double SmokeShack—86058.028.056.0—
Bacon Cheese Fries—85021.065.055.0—
Cookies & Cream Shake—85019.098.044.0—
Shackburger - Triple Lettuce Wrap—84067.04.061.0—
Bacon Cheeseburger - Double—79058.026.050.0—
Boozy Espresso Shake—78015.072.040.0—
Black & White Shake—77019.080.042.0—
Shack Stack—77040.050.045.0—
Double ShackBurger—76051.027.048.0—
Wake Up Shack - Double Egg—76031.038.053.0—
Chocolate Shake—75016.076.045.0—
Triple Hamburger—75063.024.043.0—
Orange County Dreamsicle Shake—74016.086.038.0—
Shackburger Gluten Free Bun - Double—74047.034.046.0—
Veggie Shack - Double Lettuce Wrap—74025.051.035.0—
Vanilla & Chocolate Shake—72018.074.041.0—
Cheese Fries—71012.064.044.0—
Korean BBQ Burger - Single—71031.036.049.0—
Coffee Shake—70019.076.036.0—
Double Cheeseburger—70051.025.042.0—
Avocado Bacon Burger Lettuce Wrap - Double—69051.04.051.0—
Smokeshack - Double Lettuce Wrap—69052.05.050.0—
Strawberry Shake—69017.077.035.0—
Vanilla Shake—68018.072.036.0—
Avocado Bacon Burger - Single—67037.030.045.0—
Avocado Bacon Chicken—67040.035.041.0—
Wake Up Shack—67024.038.047.0—
Beer Battered Onion Rings (Catering Box, 6 Servings)—6407.071.036.0—
Kimchi Fries with KBBQ Sauce—6407.068.039.0—
Korean Chicken Sandwich—63034.068.027.0—
Veggie Shack - Single—63020.053.031.0—
Sausage Breakfast Sandwich - Double Egg—62036.028.039.0—
Single SmokeShack—60036.028.038.0—
Chicken Shack—59033.034.031.0—
Chicken Bites - 10 Pieces—58031.047.030.0—
Shackburger - Double Lettuce Wrap—58045.03.043.0—
Beer Battered Onion Rings—5706.064.033.0—
Crispy Onion Cheese Dog—56020.032.039.0—
Double Hamburger—56044.024.030.0—
Bacon Cheese Dog—54025.026.038.0—
Bacon Cheeseburger - Single—53035.025.032.0—
Sausage Breakfast Sandwich—53030.028.032.0—
Bacon Egg and Cheese Sandwich - Double Egg—52029.026.033.0—
‘Shroom Burger—51018.049.027.0—
BLT—50020.028.034.0—
Single ShackBurger—50029.026.030.0—
Double Chocolate Cup—4909.051.030.0—
Shackburger Gluten Free Bun - Single—48025.033.028.0—
Regular Fries—4706.063.022.0—
Root Beer Float—4707.075.015.0—
Veggie Shack - Single Lettuce Wrap—46013.030.025.0—
Cheese Dog—45019.025.031.0—
Creamsicle Float—4407.075.015.0—
Single Cheeseburger—44029.025.024.0—
Avocado Bacon Burger Lettuce Wrap - Single—43029.03.033.0—
Bacon Egg and Cheese Sandwich—43023.026.026.0—
Egg and Cheese Sandwich - Double Egg—43023.026.025.0—
Smokeshack - Single Lettuce Wrap—43029.05.032.0—
Chicken Bites - 12 Pieces—42022.034.022.0—
Chicken Shack Lettuce Wrap—42027.011.030.0—
Crossiant—4207.039.026.0—
Chocolate Crossiant—3906.038.024.0—
Old Fashioned Cocktail—3900.053.00.0—
Shack-Cago Dog—39017.032.022.0—
Gin Slam—3800.025.07.0—
Monkey Bread—3806.048.018.0—
Single Hamburger—37025.024.018.0—
Chicken Bites - 6 Pieces—35018.028.018.0—
Hot Dog—35016.025.022.0—
Blueberry Cheese Danish—3406.037.019.0—
Egg and Cheese Sandwich—34017.025.019.0—
Egg White Light - Double Egg—34019.026.018.0—
Shackburger - Single Lettuce Wrap—33023.03.025.0—
Egg White Light—32015.026.018.0—
Grilled Cheese—32014.025.018.0—
Brooklyn Brewery Shackmeister Ale - 24oz - Draft—3104.025.00.0—
Single Chocolate Cup—3106.032.019.0—
Boozy Frozen Lemonade—2900.030.00.0—
Single Vanilla & Chocolate Cup—2906.031.017.0—
Buttermilk Chicken Breast—28026.09.016.0—
Hugo Spritz—2800.026.00.0—
Single Vanilla Cup—2807.030.015.0—
KBBQ Sauce—2702.07.027.0—
Lemonade - Large—2700.070.00.0—
Root Beer - Bottle—2700.074.00.0—
Mountain Dew - Large—2600.069.00.0—
Appico Spritz Can—2400.018.00.0—
Crush - Large—2400.065.00.0—
Sprite - Large—2400.060.00.0—
Strawberry Lemonade - Large—2300.058.00.0—
Dr. Pepper - Large—2200.059.00.0—
Coke - Large—2100.058.00.0—
Gotham Project Rosé Wine Can (8.4oz)—2101.09.00.0—
Negroni Can—2100.09.00.0—
Shack Rosé Can (8.4oz)—2101.09.00.0—
Veggie Patty—2108.020.07.0—
Cosmopolitan Cocktail—2000.017.00.0—
Angry Orchid Crisp Apple—1900.022.00.0—
Burger Patty—19019.00.012.0—
Frozen Lemonade—1900.030.00.0—
Margarita Can—1900.015.00.0—
Sausage Patty—19013.03.014.0—
Honey Mustard—1801.04.019.0—
Potato Roll—1807.024.06.0—
Sweetened Iced Tea - Large—1700.045.00.0—
Brooklyn Brewery Shackmeister Ale - 12oz - Draft—1602.017.00.0—
Gluten Free Bun—1603.031.03.0—
Lemonade - Small—1600.043.00.0—
Root Beer - Small—1600.039.00.0—
Breakfast Sauce—1500.04.015.0—
Lemon Fizz—1500.09.00.0—
Pepsi - Small—1500.041.00.0—
Shack Red (6oz)—1500.05.00.0—
Coke - Small—1400.039.00.0—
Fifty-Fifty - Large—1400.036.00.0—
Gin and Tonic—1400.08.00.0—
Gochujang Glaze—1401.032.01.0—
Ranch Dressing—1401.01.014.0—
Shack White (6oz)—1400.04.00.0—
Sprite - Small—1400.036.00.0—
Strawberry Lemonade - Small—1400.036.00.0—
Topo Chico Strawberry Guava Hard Seltzer—1400.03.00.0—
Rum and Coke—1300.010.00.0—
Gingerale - Small—1200.031.00.0—
Whiskey Ginger—1200.09.00.0—
Crispy Onions—1101.07.08.0—
Sweetened Iced Tea - Small—1100.028.00.0—
High Noon Pineapple—1000.05.00.0—
Surfside Iced Tea & Lemonade—1000.03.00.0—
Vodka Soda—1000.00.00.0—
White Claw Black Cherry—1000.02.00.0—
Bacon (2 Slices)—906.00.07.0—
Egg—906.00.07.0—
Herb Mayonnaise—900.00.010.0—
Malt—902.019.01.0—
Pinot Noir - Meomi - 5oz—900.03.00.0—
Tequila Soda—900.00.00.0—
Add Cheese Sauce—802.01.07.0—
Chardonnay - Meomi - 5oz—800.03.00.0—
Fifty-Fifty - Small—800.022.00.0—
Hashbrowns—800.07.05.0—
Vodka White Tea Soda Can—800.00.00.0—
American Cheese—704.01.06.0—
BBQ Sauce—701.016.00.0—
Whipped Cream (Shakes)—701.05.05.0—
Avocado—601.03.05.0—
Shacksauce—600.00.06.0—
Mango Boba—500.011.00.0—
Pineapple Juice Mixer—500.013.00.0—
Kimchi Slaw—450.03.04.0—
Honest Kids Apple Juice—400.010.00.0—
Egg White—357.00.00.0—
Fever-Tree Ginger Beer Mixer—350.09.00.0—
Whipped Cream (Cups & Sundaes)—351.02.02.5—
Fever-Tree Tonic Water Mixer—300.07.00.0—
Cherry Peppers—100.02.00.0—
Lettuce Wrap—51.01.00.0—
Onion—50.01.00.0—
Pickled Jalapenos—50.01.00.0—
Shackblend Drip Coffee—50.00.00.0—
Tomato—50.01.00.0—
Unsweetened Iced Tea - Large—50.02.00.0—
Unsweetened Iced Tea - Small—50.01.00.0—
Lettuce—10.00.00.0—
Pickle—10.00.00.0—
Coke Zero - Large—00.00.00.0—
Coke Zero - Small—00.00.00.0—
Diet Coke - Large—00.00.00.0—
Diet Coke - Small—00.00.00.0—
Scallions—00.00.00.0—

Dieses Menü lesen

Die Spanne zwischen dem leichtesten und dem schwersten Gericht auf diesem Menü beträgt 1 229 kcal. Genau diese Lücke ist meist die ganze Entscheidung: der Unterschied zwischen zwei Wahlmöglichkeiten an derselben Theke ist oft größer als eine ganze Extra-Mahlzeit später am Tag.

Salz verdient einen zweiten Blick. Die Referenzaufnahme für Erwachsene beträgt 6 g Salz am Tag, sodass ein Gericht mit 3 g die Hälfte davon verbraucht hat, bevor Sie etwas anderes essen.

Source: Nährwerte von Shake Shack (US), aufgeführt von FatSecret US · checked 2026-10-12

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Shake Shack brand (https://www.fatsecret.com/calories-nutrition/search?q=Shake+Shack, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Shake Shack brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Shake Shack's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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