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Starbucks (Canada) nutrition

Calories, protein, carbs, fat and salt for 596 Starbucks (Canada) menu items, read from the chain's own published nutrition page.

596items
2lowest kcal
640highest kcal
200median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Bacon, Sausage & Egg Wrap214 g64028.058.033.02.73
Chicken & Bacon on Brioche201 g62028.065.027.03.50
Mocha Cookie Crumble Frappuccino® Blended Beverage (Venti)—5908.082.027.00.90
Caramel Ribbon Crunch Frappuccino® Blended Beverage (Venti)—5707.084.024.00.95
Iced White Chocolate Mocha (Venti)—52015.064.023.00.65
Turkey, Provolone & Pesto on Ciabatta201 g52033.053.018.03.00
Ham & Swiss on Baguette176 g51025.043.025.03.08
Iced Banana Protein Cream Matcha (Venti)—51029.053.021.00.48
Iced Lavender Cream Chai (Venti)—51010.069.021.00.58
Pumpkin Spice Frappuccino® Blended Beverage (Venti)—5107.082.017.00.93
Double-Smoked Bacon, Cheddar & Egg Sandwich148 g50021.043.027.02.40
Iced Brown Sugar Cream Protein Matcha (Venti)—50027.054.020.00.65
Iced Orange Cream Chai (Venti)—49010.068.020.00.53
Iced Pumpkin Cream Chai (Venti)—49011.073.018.00.48
Double Chocolate Brownie104 g4807.055.028.00.55
Iced Pecan Crunch Latte (Venti)—48013.061.021.00.78
Iced Pumpkin Spice Latte (Venti)—48015.068.018.00.68
Iced Vanilla Protein Cream Shaken Espresso (Venti)—48021.050.022.00.65
Mocha Cookie Crumble Frappuccino® Blended Beverage (Grande)—4806.062.024.00.68
Sausage, Cheddar & Egg Sandwich157 g48018.034.029.02.23
White Chocolate Mocha (Venti)—48017.059.020.00.70
Caramel Frappuccino® Blended Beverage (Venti)—4706.073.017.00.78
Caramel Ribbon Crunch Frappuccino® Blended Beverage (Grande)—4705.065.022.00.70
Everything Croissant & Roasted Ham Sandwich163 g47022.046.022.02.73
Iced Banana Bread Latte (Venti)—47012.066.018.00.58
Mocha Frappuccino® Blended Beverage (Venti)—4707.071.017.00.75
Pumpkin Spice Latte (Venti)—47018.065.016.00.75
Vanilla Bean Crème Frappuccino® Blended Beverage (Venti)—4707.068.018.00.83
Cinnamon Coffee Cake109 g4606.066.019.00.83
Iced Banana Bread Chai (Venti)—46010.066.017.00.55
Iced Vanilla Protein Cream Latte (Venti)—46030.033.023.00.53
Lavender Crème Frappuccino® Blended Beverage (Venti)—4607.068.018.01.10
Strawberry Crème Frappuccino® Blended Beverage (Venti)—4607.066.017.00.80
Caffè Mocha (Venti)—45018.054.018.00.48
Crispy Grilled Cheese on Sourdough132 g45020.047.020.02.38
Hot Chocolate (Venti)—45017.054.018.00.50
Iced Caffè Mocha (Venti)—45014.055.020.00.33
Orange Cream Frappuccino® Blended Beverage (Venti)—4507.057.023.00.98
Pumpkin Spice Crème Frappuccino® Blended Beverage (Venti)—4509.062.019.00.93
Iced Lavender Cream Matcha (Venti)—44012.051.021.00.55
Iced Orange Cream Matcha (Venti)—44013.052.021.00.55
Matcha Crème Frappuccino® Blended Beverage (Venti)—4408.062.018.00.80
Iced Banana Bread Matcha (Venti)—43012.053.019.00.60
Iced Brown Sugar Cream Protein Matcha (Grande)—43024.044.018.00.53
Iced Lemon Loaf115 g4306.058.020.00.73
Iced Pumpkin Cream Matcha (Venti)—43014.050.019.00.53
Cinnamon Dolce Latte (Venti)—42015.054.016.00.53
Iced Caramel Protein Matcha (Venti)—42050.040.07.00.55
Iced Cinnamon Dolce Latte (Venti)—42012.055.018.00.40
Iced Protein Matcha (Venti)—42050.038.07.00.55
Pumpkin Spice Frappuccino® Blended Beverage (Grande)—4206.066.015.00.70
Iced Caramel Protein Latte (Venti)—41040.048.06.00.45
Iced Mango Cream Chai (Venti)—41010.060.014.00.38
Iced Banana Protein Cream Matcha (Grande)—40023.040.017.00.34
Iced Pumpkin Cream Chai (Grande)—4009.057.016.00.38
Iced Vanilla Protein Cream Shaken Espresso (Grande)—40019.038.019.00.48
Caramel Protein Matcha (Venti)—39032.045.09.00.58
Iced Orange Cream Chai (Grande)—3908.051.017.00.40
Iced Vanilla Protein Cream Latte (Grande)—39026.027.021.00.40
Iced Vanilla Protein Latte (Venti)—39040.045.06.00.45
Iced White Chocolate Mocha (Grande)—39011.044.020.00.48
Pumpkin Spice Latte (Grande)—39014.052.014.00.58
White Chocolate Mocha (Grande)—39013.047.017.00.55
Caramel Frappuccino® Blended Beverage (Grande)—3804.055.016.00.58
Caramel Protein Latte (Venti)—38029.048.08.00.53
Iced Lavender Cream Chai (Grande)—3808.050.016.00.43
Iced Pecan Crunch Latte (Grande)—38010.045.019.00.58
Tomato & Mozzarella on Focaccia153 g38017.048.013.01.93
Vanilla Bean Crème Frappuccino® Blended Beverage (Grande)—3805.053.016.00.63
Caffè Mocha (Grande)—37014.043.015.00.38
Chocolate Protein Cream Cold Brew (Trenta)—37019.038.016.00.16
Cold Milk (Venti)—37024.036.015.00.88
Egg, Pesto & Mozzarella Sandwich146 g37021.036.016.02.13
Hot Chocolate (Grande)—37014.043.016.00.40
Iced Pumpkin Cream Shaken Espresso (Venti)—3705.054.015.00.58
Iced Pumpkin Spice Latte (Grande)—37011.047.016.00.48
Lavender Crème Frappuccino® Blended Beverage (Grande)—3705.052.016.00.83
Mocha Frappuccino® Blended Beverage (Grande)—3705.054.015.00.55
Protein Matcha (Venti)—37031.042.09.00.55
Strawberry Crème Frappuccino® Blended Beverage (Grande)—3705.051.016.00.60
Bacon, Gouda & Egg Sandwich120 g36018.035.018.01.78
Banana Bread Latte (Venti)—36014.058.08.00.70
Banana Loaf115 g3605.049.017.00.80
Blueberry Muffin with Yogurt & Honey105 g3605.049.016.00.60
Iced Banana Bread Latte (Grande)—3609.049.015.00.45
Iced Brown Sugar Cream Protein Matcha (Tall)—36020.034.016.00.43
Lavender Matcha (Venti)—36014.058.08.00.83
Pumpkin Cream Cold Brew (Trenta)—3604.048.017.00.20
Pumpkin Spice Crème Frappuccino® Blended Beverage (Grande)—3606.047.016.00.68
Vanilla Protein Latte (Venti)—36029.045.08.00.50
Chocolate Protein Cream Cold Brew (Venti)—35019.033.016.00.15
Ginger Molasses Cookie70 g3505.059.010.00.63
Iced Banana Bread Chai (Grande)—3508.050.014.00.43
Iced Banana Protein Cream Matcha (Tall)—35021.031.016.00.25
Iced Caffè Mocha (Grande)—35010.038.017.00.25
Iced Caramel Macchiato (Venti)—35013.053.09.00.50
Iced Lavender Cream Matcha (Grande)—3509.040.017.00.45
Iced Mango Cream Matcha (Venti)—35011.043.015.00.38
Iced Orange Cream Matcha (Grande)—3509.040.017.00.40
Iced Pumpkin Cream Matcha (Grande)—35010.041.017.00.38
Mini Dill & Rye Bagels118 g35010.044.013.02.23
Mocha Cookie Crumble Frappuccino® Blended Beverage (Tall)—3504.045.017.00.50
Pumpkin Cream Cheese Muffin113 g3505.053.014.01.08
Pumpkin Spice Chai Latte (Venti)—35013.060.06.00.63
Chocolate Croissant80 g3405.038.020.00.70
Cinnamon Dolce Latte (Grande)—34012.043.014.00.40
Iced Sugar-Free Caramel Protein Matcha (Venti)—34050.019.07.00.55
Iced Sugar-Free Vanilla Protein Matcha (Venti)—34050.020.07.00.55
Mango Strawberry Lemonade Refresher (Trenta)—3401.085.00.40.20
Vanilla Steamer (Venti)—34016.047.010.00.58
Caramel Ribbon Crunch Frappuccino® Blended Beverage (Tall)—3304.045.015.00.50
Chocolate Protein Cream Cold Brew (Grande)—33019.028.015.00.14
Iced Banana Bread Matcha (Grande)—3308.040.015.00.45
Mango Dream (Trenta)—3301.071.05.00.45
Pecan Crunch Latte (Venti)—33014.049.08.00.80
Three Cheese & Egg Sandwich108 g33015.034.016.01.40
Bacon & Gruyère Egg Bites130 g32020.06.024.01.65
Cannon Ball Drink (Trenta)—3201.076.01.00.19
Chocolate Chunk Cookie70 g3204.042.016.00.65
Fox Cookie64 g3203.036.018.00.29
Iced Lavender Cream Chai (Tall)—3206.041.015.00.35
Iced Orange Cream Chai (Tall)—3206.041.015.00.33
Matcha Crème Frappuccino® Blended Beverage (Grande)—3205.046.013.00.58
Mini Everything Bagels114 g3209.039.012.01.58
Orange Cream Cold Brew (Trenta)—3202.041.016.00.25
Orange Cream Frappuccino® Blended Beverage (Grande)—3205.041.016.00.70
Starbucks Blonde® Vanilla Latte (Venti)—32015.046.09.00.50
Caramel Macchiato (Venti)—31013.044.09.00.48
Caramel Protein Latte (Grande)—31027.038.06.00.43
Caramel Protein Matcha (Grande)—31028.034.07.00.45
Cheese Danish80 g3106.034.017.00.90
Coffee Frappuccino® Blended Beverage (Venti)—3105.060.05.00.75
Iced Mango Cream Chai (Grande)—3107.043.012.00.28
Iced Pumpkin Cream Chai (Tall)—3107.043.012.00.28
Iced Pumpkin Cream Shaken Espresso (Grande)—3104.043.014.00.40
Lavender Latte (Venti)—31015.043.09.00.93
Oat Bar68 g3105.037.017.00.48
Pink Cannon Ball Drink (Trenta)—3102.062.06.00.43
Pumpkin Cream Cold Brew (Venti)—3103.040.015.00.18
Vanilla Protein Latte (Grande)—31027.036.06.00.40
Banana Bread Latte (Grande)—30011.049.06.00.60
Cinnamon Pull-Apart82 g3006.038.013.00.83
Iced Cinnamon Dolce Latte (Grande)—3008.038.013.00.29
Iced Pecan Crunch Latte (Tall)—3007.035.015.00.45
Iced Vanilla Protein Cream Latte (Tall)—30020.020.016.00.31
Iced Vanilla Protein Cream Shaken Espresso (Tall)—30015.026.015.00.31
Protein Matcha (Grande)—30028.032.07.00.43
Pumpkin Spice Latte (Tall)—30011.039.012.00.45
Salted Caramel Cream Cold Brew (Trenta)—3002.037.015.00.98
Sugar-Free Caramel Protein Matcha (Venti)—30032.023.09.00.58
Sugar-Free Vanilla Protein Matcha (Venti)—30031.023.09.00.55
Caffè Mocha (Tall)—29011.033.013.00.30
Chocolate Cream Cold Brew (Trenta)—2903.036.014.00.10
Flat White (Venti)—29015.024.015.00.50
Ham & Swiss Croissant102 g29013.027.015.01.45
Iced Banana Bread Latte (Tall)—2907.038.012.00.38
Iced White Chocolate Mocha (Tall)—2908.033.014.00.35
Mango Dragonfruit Lemonade Refresher (Trenta)—2901.069.01.00.18
Matcha Latte (Venti)—29014.041.08.00.48
Mini Apple Crumble Pie81 g2903.040.013.00.53
Pumpkin Spice Frappuccino® Blended Beverage (Tall)—2904.045.011.00.50
Spinach, Feta and Cage Free Egg White Wrap159 g29020.034.08.02.10
Strawberry Açaí Lemonade Refresher (Trenta)—2901.070.00.40.19
White Chocolate Mocha (Tall)—29010.035.013.00.40
Hot Chocolate (Tall)—28010.032.012.00.26
Iced Banana Bread Chai (Tall)—2806.039.012.00.34
Iced Banana Bread Matcha (Tall)—2806.032.014.00.35
Iced Caramel Protein Latte (Grande)—28029.033.04.00.31
Iced Sugar-Free Caramel Protein Latte (Venti)—28040.016.06.00.45
Iced Sugar-Free Vanilla Protein Latte (Venti)—28040.017.06.00.45
Orange Cream Cold Brew (Venti)—2802.035.015.00.24
Perfectly Salted Kettle Potato Chips57 g2805.034.014.00.60
Chai Latte (Venti)—27010.044.06.00.40
Chocolate Cream Cold Brew (Venti)—2703.032.014.00.09
Cinnamon Dolce Latte (Tall)—2709.033.012.00.33
Dragon Drink® (Trenta)—2701.054.06.00.43
Iced Caramel Protein Matcha (Grande)—27031.026.04.50.34
Iced Chai Latte (Venti)—2708.047.05.00.35
Iced Mango Cream Matcha (Grande)—2708.032.012.00.28
Iced Pumpkin Spice Latte (Tall)—2708.035.012.00.38
Iced Starbucks Blonde® Vanilla Latte (Venti)—27010.045.05.00.35
Iced Vanilla Protein Latte (Grande)—27029.031.04.00.31
Lavender Matcha (Grande)—27011.044.06.00.63
Passionfruit Guava Lemonade Refresher (Trenta)—2700.366.00.10.50
Pink Drink (Trenta)—2701.055.05.00.43
Salted Caramel Cream Cold Brew (Venti)—2702.032.015.00.95
Sugar-Free Caramel Protein Latte (Venti)—27029.021.08.00.55
Sugar-Free Vanilla Protein Latte (Venti)—27029.021.08.00.50
Vanilla Steamer (Grande)—27012.037.07.00.45
Artisan Charcuterie Snack Box65 g26014.013.016.01.45
Bacon-Style Turkey, Cheddar & Egg White Sandwich142 g26017.030.09.01.50
Butter Croissant62 g2605.027.015.00.80
Caramel Frappuccino® Blended Beverage (Tall)—2603.038.011.00.40
Cold Milk (Grande)—26017.025.010.00.63
Cool Lime Lemonade Refresher (Trenta)—2600.464.00.20.19
Iced Caffè Mocha (Tall)—2608.029.013.00.20
Iced Lavender Cream Matcha (Tall)—2606.028.014.00.31
Iced Orange Cream Matcha (Tall)—2606.029.015.00.30
Iced Protein Matcha (Grande)—26031.025.04.50.34
Island Colada Drink (Trenta)—2601.051.05.00.80
Lavender Crème Frappuccino® Blended Beverage (Tall)—2604.035.012.00.58
Pecan Crunch Latte (Grande)—26011.039.06.00.63
Pumpkin Spice Chai Latte (Grande)—26010.045.04.50.45
Squirrel™ - Classic Almonds42 g2609.08.023.00.43
Steamed Milk (Venti)—26017.025.010.00.60
Vanilla Bean Crème Frappuccino® Blended Beverage (Tall)—2604.035.012.00.43
8 Maple Mini Pancakes68 g2503.030.013.00.60
Caffè Latte (Venti)—25016.024.09.00.55
Caramel Macchiato (Grande)—25010.035.07.00.38
Chocolate Cream Cold Brew (Grande)—2503.026.014.00.08
Iced Caramel Macchiato (Grande)—25010.037.07.00.38
Iced Lavender Latte (Venti)—25011.037.06.00.80
Mango Strawberry Lemonade Refresher (Venti)—2500.462.00.30.15
Mini Pecan Pie58 g2503.025.015.00.60
Mocha Frappuccino® Blended Beverage (Tall)—2504.036.010.00.40
Nondairy Chocolate Cold Brew (Trenta)—2504.036.010.00.13
Pumpkin Cream Cold Brew (Grande)—2503.031.012.00.14
Pumpkin Spice Crème Frappuccino® Blended Beverage (Tall)—2505.031.012.00.48
Starbucks Blonde® Vanilla Latte (Grande)—25012.037.06.00.38
Strawberry Crème Frappuccino® Blended Beverage (Tall)—2504.033.011.00.40
Sugar-Free Caramel Protein Matcha (Grande)—25028.018.07.00.45
Caramel Protein Latte (Tall)—24023.028.04.50.31
Chocolate Protein Cream Cold Brew (Tall)—24015.019.012.00.11
Iced Cinnamon Dolce Latte (Tall)—2406.029.012.00.23
Iced Pumpkin Cream Matcha (Tall)—2406.028.012.00.25
Lavender Latte (Grande)—24012.033.07.00.70
Lime Coconut Drink (Trenta)—2401.050.05.00.43
Mango Dream (Venti)—2401.051.04.00.34
Mango Strawberry Refresher (Trenta)—2400.461.00.30.21
Oat Latte (Venti)—2405.030.011.00.40
Orange Cream Cold Brew (Grande)—2402.028.014.00.20
Salted Caramel Cream Cold Brew (Grande)—2402.026.014.00.75
Squirrel Brand® – Crème Brûlée Almonds®42 g2408.016.016.00.41
Sugar-Free Vanilla Protein Matcha (Grande)—24028.018.07.00.43
Vanilla Protein Latte (Tall)—24023.026.04.50.31
Banana Bread Latte (Tall)—2308.039.04.50.48
Coffee Frappuccino® Blended Beverage (Grande)—2303.046.03.00.58
Gluten-Free Marshmallow Dream Bar28 g2301.044.05.00.55
Iced Mango Cream Chai (Tall)—2305.032.09.00.20
Iced Matcha Latte (Venti)—23011.034.06.00.38
London Fog Latte (Venti)—2309.037.05.00.34
Nondairy Chocolate Cold Brew (Venti)—2304.031.010.00.11
Nondairy Salted Caramel Cold Brew (Trenta)—2303.033.09.00.85
Sugar-Free Caramel Protein Latte (Grande)—23027.017.06.00.43
Sugar-Free Vanilla Protein Latte (Grande)—23027.017.06.00.40
Belgian Liège Waffle55 g2203.026.012.00.48
Brown Sugar Oat Americano (Venti)—2204.038.06.00.55
Cannon Ball Drink (Venti)—2201.054.00.50.14
Caramel Protein Matcha (Tall)—22022.023.04.50.31
Cold Brew with Nondairy Vanilla Cold Foam (Trenta)—2203.030.09.00.11
Flat White (Grande)—22012.018.011.00.38
Iced Caramel Protein Latte (Tall)—22022.025.03.50.25
Iced Flat White (Venti)—22012.019.011.00.40
Iced Oat Latte (Venti)—2205.027.010.00.38
Iced Pumpkin Cream Shaken Espresso (Tall)—2203.029.010.00.25
Madeleines51 g2203.028.011.00.31
Matcha Latte (Grande)—22011.031.06.00.35
Passionfruit Guava Lemonade Refresher (Venti)—2200.253.00.10.43
Protein Matcha (Tall)—22022.022.04.50.30
Spicy Falafel Pocket94 g2208.034.07.01.08
Vanilla Sweet Cream Cold Brew (Trenta)—2202.028.011.00.10
Iced London Fog Latte (Venti)—2106.037.03.50.25
Iced Sugar-Free Caramel Protein Matcha (Grande)—21031.012.04.50.35
Iced Sugar-Free Vanilla Protein Matcha (Grande)—21031.012.04.50.34
Iced Vanilla Protein Latte (Tall)—21022.023.03.50.25
Island Colada Drink (Venti)—2100.443.04.00.60
Justin’s® Dark Chocolate Peanut Butter Cups40 g2104.021.014.00.30
Matcha Crème Frappuccino® Blended Beverage (Tall)—2104.031.08.00.40
Mini Pumpkin Pie71 g2104.027.010.00.55
Pink Cannon Ball Drink (Venti)—2101.043.04.50.33
Potato, Cheddar & Chive Bakes117 g21012.011.013.01.03
Pumpkin Spice Latte (Short)—2107.026.09.00.30
Strawberry Açaí Lemonade Refresher (Venti)—2100.451.00.30.14
Caffè Mocha (Short)—2007.022.09.00.19
Cappuccino (Venti)—20013.020.08.00.45
Chai Latte (Grande)—2007.033.04.50.28
Cold Milk (Tall)—20013.019.08.00.48
Dragon Drink® (Venti)—2001.039.04.00.33
Iced Brown Sugar Oat Shaken Espresso (Venti)—2003.036.05.00.55
Iced Hazelnut Oat Shaken Espresso (Venti)—2003.036.05.00.23
Iced Sugar-Free Caramel Protein Latte (Grande)—20029.012.04.00.33
Iced Sugar-Free Vanilla Protein Latte (Grande)—20029.012.04.00.31
Jalapeño Chicken Pocket84 g20011.023.07.01.15
Lavender Matcha (Tall)—2008.031.05.00.45
Lemonade (Trenta)—2000.448.00.20.05
Mango Dragonfruit Lemonade Refresher (Venti)—2001.050.00.50.14
Orange Cream Cold Brew (Tall)—2002.022.012.00.18
Pink Drink (Venti)—2001.040.04.00.33
Starbucks Blonde® Vanilla Latte (Tall)—2009.028.05.00.31
Steamed Milk (Grande)—20013.019.08.00.48
Vanilla Steamer (Tall)—20010.028.06.00.34
Vanilla Sweet Cream Cold Brew (Venti)—2002.023.011.00.09
White Chocolate Mocha (Short)—2006.023.010.00.25
Caffè Latte (Grande)—19012.019.07.00.43
Caramel Macchiato (Tall)—1908.026.06.00.30
Chocolate Cream Cold Brew (Tall)—1902.019.012.00.06
Cinnamon Dolce Latte (Short)—1906.022.09.00.21
Cold Brew with Nondairy Vanilla Cold Foam (Venti)—1903.024.09.00.10
Cool Lime Lemonade Refresher (Venti)—1900.347.00.10.14
Hot Chocolate (Kids)—1906.021.09.00.16
Hot Chocolate (Short)—1906.021.09.00.16
Iced Matcha Latte (Grande)—1909.027.05.00.30
Iced Starbucks Blonde® Vanilla Latte (Grande)—1907.030.04.00.25
Mango Dragonfruit Refresher (Trenta)—1901.045.01.00.19
Nondairy Chocolate Cold Brew (Grande)—1903.024.09.00.09
Nondairy Vanilla Cold Brew (Trenta)—1903.028.08.00.11
Oat Latte (Grande)—1904.023.08.00.31
Orange Cream Frappuccino® Blended Beverage (Tall)—1903.021.011.00.38
Pecan Crunch Latte (Tall)—1908.028.04.50.48
Salted Caramel Cream Cold Brew (Tall)—1902.019.012.00.75
Strawberry Açaí Refresher (Trenta)—1900.446.00.30.19
Iced Caffè Latte (Venti)—18012.018.06.00.40
Iced Caramel Macchiato (Tall)—1807.026.05.00.28
Iced Chaider (Trenta)—1800.343.00.00.09
Iced Chai Latte (Grande)—1806.032.03.50.25
Iced Lavender Latte (Grande)—1808.027.04.50.58
Lime Coconut Drink (Venti)—1800.536.04.00.33
London Fog Latte (Grande)—1807.029.04.00.26
Mango Strawberry Refresher (Venti)—1800.244.00.20.16
Nondairy Salted Caramel Cold Brew (Venti)—1802.026.07.00.70
Sugar-Free Caramel Protein Latte (Tall)—18023.012.04.50.33
Sugar-Free Vanilla Protein Latte (Tall)—18023.012.04.50.31
Sugar-Free Vanilla Protein Matcha (Tall)—18022.012.04.50.30
Birthday Cake Pop38 g1701.023.09.00.28
Egg White & Roasted Red Pepper Egg Bites130 g17012.011.08.01.18
Flat White (Tall)—1709.014.09.00.29
Iced Mango Cream Matcha (Tall)—1705.020.08.00.16
Iced Peach Green Tea Lemonade (Trenta)—1700.342.00.10.09
Lavender Latte (Tall)—1708.023.05.00.50
Mango Strawberry Lemonade Refresher (Grande)—1700.342.00.20.10
Mid-Day Squares™ Cookie Dough33 g1706.011.013.00.15
Mid-Day Squares™ Peanut Butta33 g1706.011.013.00.15
Nondairy Vanilla Cold Brew (Venti)—1703.023.08.00.10
Passionfruit Guava Refresher (Trenta)—1700.142.00.00.55
Pumpkin Spice Chai Latte (Tall)—1706.029.03.00.30
Sugar-Free Caramel Protein Matcha (Tall)—17022.012.04.50.31
Unicorn Cake Pop42 g1702.022.09.00.30
Banana Bread Latte (Short)—1605.030.02.50.38
Brown Sugar Oat Americano (Grande)—1603.027.04.50.40
Cannon Ball Drink (Grande)—1601.038.00.50.10
Caramel Protein Latte (Short)—16014.018.03.00.19
Chocolate Cake Pop38 g1602.023.08.00.20
Coffee Frappuccino® Blended Beverage (Tall)—1603.031.02.50.40
Cold Brew with Nondairy Vanilla Cold Foam (Grande)—1603.019.08.00.09
Cool Lime Refresher (Trenta)—1600.340.00.10.19
Hedgehog Cake Pop41 g1602.021.08.00.26
Iced Caramel Protein Matcha (Tall)—16018.015.03.00.20
Iced Shaken Espresso (Venti)—1606.025.03.00.21
Iced Sugar-Free Caramel Protein Latte (Tall)—16022.09.03.50.26
Lemonade (Venti)—1600.340.00.20.04
Mango Dream (Grande)—1600.435.02.50.23
Matcha Latte (Tall)—1608.022.05.00.29
Rolled Steel-Cut Oatmeal42 g1605.028.02.50.31
Steamed Milk (Tall)—16010.015.06.00.38
Americano Misto (Venti)—15010.016.05.00.33
Butter Gourmet Popcorn109 g1502.018.07.00.60
Caffè Latte (Tall)—15010.015.06.00.34
Cookies & Cream Cake Pop42 g1501.020.07.00.18
Honey Citrus Mint Tea (Venti)—1500.238.00.20.03
Iced Flat White (Grande)—1508.013.08.00.28
Iced Oat Latte (Grande)—1503.019.07.00.28
Iced Protein Matcha (Tall)—15018.014.03.00.20
Iced Sugar-Free Vanilla Protein Latte (Tall)—15022.09.03.50.25
Nondairy Chocolate Cold Brew (Tall)—1503.018.08.00.08
Nondairy Salted Caramel Cold Brew (Grande)—1502.019.06.00.58
Passionfruit Guava Lemonade Refresher (Grande)—1500.136.00.10.29
Passionfruit Guava Refresher (Venti)—1500.135.00.00.43
Pink Cannon Ball Drink (Grande)—1501.031.03.00.23
Vanilla Protein Latte (Short)—15014.017.03.00.19
Well OJ Cold Pressed Juice—1502.035.00.50.00
Cappuccino (Grande)—1409.014.05.00.30
Caramel Protein Matcha (Short)—14014.013.03.00.20
Dragon Drink® (Grande)—1401.027.03.00.21
Iced Brown Sugar Oat Shaken Espresso (Grande)—1402.025.03.50.38
Iced Hazelnut Oat Shaken Espresso (Grande)—1402.025.03.50.16
Iced London Fog Latte (Grande)—1404.025.02.50.18
Iced Starbucks Blonde® Vanilla Latte (Tall)—1406.023.03.00.20
Island Colada Drink (Grande)—1400.328.02.50.40
London Fog Latte (Tall)—1405.022.03.00.20
Mango Dragonfruit Lemonade Refresher (Grande)—1400.534.00.50.09
Pink Drink (Grande)—1400.428.02.50.21
Pumpkin Cream Cold Brew (Tall)—1402.018.07.00.09
Strawberry Açaí Lemonade Refresher (Grande)—1400.335.00.20.09
Well Refreshed Cold Pressed Juice—1400.036.00.00.06
Caffè Misto (Venti)—1309.013.05.00.33
Cannon Ball Drink (Tall)—1301.030.00.50.06
Chai Latte (Tall)—1305.021.03.00.19
Cool Lime Lemonade Refresher (Grande)—1300.232.00.10.09
Honey Citrus Mint Tea (Grande)—1300.233.00.10.01
Iced Caffè Latte (Grande)—1308.013.04.50.29
Iced Chaider (Venti)—1300.232.00.00.08
Iced Chai Latte (Tall)—1304.024.02.50.19
Iced Lavender Latte (Tall)—1306.019.03.50.43
Iced Peach Green Tea Lemonade (Venti)—1300.231.00.10.08
Iced Sugar-Free Caramel Protein Matcha (Tall)—13018.07.03.00.21
Iced Sugar-Free Vanilla Protein Matcha (Tall)—13018.07.03.00.20
Mango Dragonfruit Refresher (Venti)—1300.432.00.50.14
Mango Strawberry Lemonade Refresher (Tall)—1300.331.00.20.06
Nondairy Salted Caramel Cold Brew (Tall)—1302.015.07.00.60
Oat Latte (Tall)—1303.016.06.00.23
Pecan Cortado—1305.019.04.00.28
Protein Matcha (Short)—13014.012.03.00.19
Starbucks Blonde® Vanilla Latte (Short)—1306.018.03.50.20
Strawberry Açaí Refresher (Venti)—1300.233.00.20.14
Vanilla Steamer (Kids)—1306.019.04.00.23
Vanilla Steamer (Short)—1306.019.04.00.23
4 Maple Mini Pancakes34 g1202.015.06.00.30
Americano Misto (Grande)—1208.012.04.00.26
Be Well Cold Pressed Juice—1201.027.00.20.00
Brown Sugar Oat Cortado—1202.022.03.00.33
Caramel Macchiato (Short)—1205.016.04.00.20
Cool Lime Refresher (Venti)—1200.129.00.00.14
Iced Matcha Latte (Tall)—1206.017.03.50.20
Iced Oat Latte (Tall)—1203.014.05.00.21
Iced Peach Green Tea (Trenta)—1200.230.00.00.09
Lavender Matcha (Short)—1205.017.03.00.26
Lemonade (Grande)—1200.228.00.10.03
Lime Coconut Drink (Grande)—1200.325.02.50.21
Mango Dream (Tall)—1200.426.02.00.15
Mango Strawberry Refresher (Grande)—1200.231.00.20.10
Milk2Go 1% Chocolate Milk—1207.020.02.00.31
Pecan Crunch Latte (Short)—1205.019.03.00.30
Pink Cannon Ball Drink (Tall)—1201.025.02.50.15
Sugar-Free Caramel Protein Latte (Short)—12014.08.03.00.20
Well Greens Cold Pressed Juice—1202.027.00.20.00
Caffè Misto (Grande)—1107.010.04.00.25
Dragon Drink® (Tall)—1101.021.02.50.15
Flat White (Short)—1106.09.05.00.18
Iced Flat White (Tall)—1106.010.06.00.20
Iced Passion Tango® Tea Lemonade (Trenta)—1100.225.00.10.04
Mango Dragonfruit Lemonade Refresher (Tall)—1100.427.00.40.05
Pink Drink (Tall)—1100.422.02.00.15
Strawberry Açaí Lemonade Refresher (Tall)—1100.327.00.20.05
Sugar-Free Caramel Protein Matcha (Short)—11014.07.03.00.20
Sugar-Free Vanilla Protein Latte (Short)—11014.08.03.00.19
Sugar-Free Vanilla Protein Matcha (Short)—11014.07.03.00.19
Vanilla Sweet Cream Cold Brew (Grande)—1101.014.05.00.05
Brown Sugar Oat Americano (Tall)—1002.016.03.00.24
Caffè Latte (Short)—1006.010.03.50.21
Cappuccino (Tall)—1007.010.04.00.23
Cold Brew with Nondairy Vanilla Cold Foam (Tall)—1002.011.06.00.06
Cool Lime Lemonade Refresher (Tall)—1000.224.00.10.05
Iced Black Tea Lemonade (Trenta)—1000.224.00.10.04
Iced Brown Sugar Oat Shaken Espresso (Tall)—1002.016.03.00.24
Iced Caffè Latte (Tall)—1006.010.03.50.23
Iced Green Tea Lemonade (Trenta)—1000.224.00.10.04
Iced Hazelnut Oat Shaken Espresso (Tall)—1002.016.03.00.13
Iced London Fog Latte (Tall)—1003.019.02.00.13
Iced Shaken Espresso (Grande)—1004.017.02.00.13
Lavender Latte (Short)—1005.013.03.00.28
Matcha Latte (Short)—1005.013.03.00.18
Nondairy Vanilla Cold Brew (Grande)—1001.014.04.00.06
Passionfruit Guava Lemonade Refresher (Tall)—1000.124.00.10.19
Passionfruit Guava Refresher (Grande)—1000.024.00.00.29
Steamed Milk (Kids)—1007.010.04.00.24
Steamed Milk (Short)—1007.010.04.00.24
Americano Misto (Tall)—906.09.03.00.20
Avocado Spread57 g901.05.08.00.00
Cortado—905.08.04.50.15
Honey Citrus Mint Tea (Tall)—900.122.00.10.01
Iced Chaider (Grande)—900.221.00.00.05
Iced Peach Green Tea (Venti)—900.222.00.00.08
Island Colada Drink (Tall)—900.219.02.00.29
Lime Coconut Drink (Tall)—900.319.02.00.15
London Fog Latte (Short)—904.015.02.00.14
Mango Dragonfruit Refresher (Grande)—900.422.00.40.10
Mango Strawberry Refresher (Tall)—900.222.00.10.06
Oat Latte (Short)—902.011.04.00.15
Strawberry Açaí Refresher (Grande)—900.223.00.10.10
Vanilla Sweet Cream Cold Brew (Tall)—901.09.05.00.05
Caffè Misto (Tall)—805.08.03.00.20
Chai Latte (Short)—803.014.02.00.11
Cool Lime Refresher (Grande)—800.120.00.00.10
Iced Passion Tango® Tea Lemonade (Venti)—800.219.00.10.04
Iced Peach Green Tea Lemonade (Grande)—800.221.00.00.05
Lemonade (Kids)—800.221.00.10.03
Lemonade (Tall)—800.221.00.10.03
Mango Dragonfruit Refresher (Tall)—800.418.00.40.05
Nondairy Vanilla Cold Brew (Tall)—801.09.04.00.05
Brown Sugar Oat Americano (Short)—701.012.02.00.19
Cappuccino (Short)—704.07.02.50.15
Honey Citrus Mint Tea (Short)—700.116.00.10.01
Iced Black Tea Lemonade (Venti)—700.118.00.10.04
Iced Green Tea Lemonade (Venti)—700.118.00.10.04
Iced Shaken Espresso (Tall)—703.011.01.50.11
Marble Cheese Stick21 g705.00.06.00.35
Strawberry Açaí Refresher (Tall)—700.218.00.10.06
Vanilla Sweet Cream Nitro Cold Brew (Grande)—701.04.05.00.05
Vanilla Sweet Cream Nitro Cold Brew (Tall)—701.04.05.00.04
Americano Misto (Short)—604.06.02.00.14
Cool Lime Refresher (Tall)—600.115.00.00.06
Iced Chaider (Tall)—600.116.00.00.04
Iced Peach Green Tea (Grande)—600.115.00.00.05
Iced Peach Green Tea Lemonade (Tall)—600.116.00.00.04
Passionfruit Guava Refresher (Tall)—600.015.00.00.19
Pumpkin Spice Chai Latte (Short)—602.011.01.00.10
Caffè Misto (Short)—504.05.02.00.13
Iced Black Tea Lemonade (Grande)—500.112.00.10.03
Iced Green Tea Lemonade (Grande)—500.112.00.10.03
Iced Passion Tango® Tea Lemonade (Grande)—500.113.00.10.03
RISE Kombucha Fresh Ginger—500.014.00.00.00
RISE Kombucha Peach & Mango—500.014.00.00.00
Crispy Apple Chips11 g450.011.00.00.00
Espresso Con Panna (Quad)—451.03.02.50.01
Iced Peach Green Tea (Tall)—450.111.00.00.04
Espresso Con Panna (Triple)—401.03.02.50.01
Iced Passion Tango® Tea Lemonade (Tall)—400.19.00.00.01
Espresso Con Panna (Doppio)—351.02.02.50.01
Iced Black Tea Lemonade (Tall)—350.19.00.00.01
Iced Green Tea Lemonade (Tall)—350.19.00.00.01
Sapsucker The Lime One Sparkling Water—350.08.00.00.00
Sapsucker The Peach One Sparkling Water—350.08.00.00.00
Espresso Con Panna (Solo)—300.51.02.50.01
Espresso Macchiato (Quad)—252.04.00.10.01
Espresso Macchiato (Triple)—201.03.00.10.01
Espresso (Quad)—202.04.00.00.00
Iced Espresso (Quad)—202.04.00.00.00
Caffè Americano (Grande)—151.02.00.00.03
Caffè Americano (Venti)—151.03.00.00.04
Espresso Macchiato (Doppio)—151.02.00.10.01
Espresso (Triple)—152.03.00.00.00
Iced Caffè Americano (Grande)—151.02.00.00.04
Iced Caffè Americano (Venti)—151.03.00.00.05
Iced Espresso (Triple)—152.03.00.00.00
Caffè Americano (Tall)—101.01.00.00.03
Cove Raspberry Soda—102.012.00.00.21
Espresso (Doppio)—101.02.00.00.00
Espresso Macchiato (Solo)—100.51.00.10.01
Iced Caffè Americano (Tall)—101.01.00.00.03
Iced Espresso (Doppio)—101.02.00.00.00
Iced Passion Tango™ Tea (Trenta)—100.11.00.00.05
Cold Brew (Trenta)—50.30.00.00.06
Cold Brew (Venti)—50.30.00.00.05
Decaf Pike Place® Roast (Grande)—51.00.00.10.03
Decaf Pike Place® Roast (Venti)—51.00.00.10.03
Espresso (Solo)—50.01.00.00.00
Featured Blonde Roast - True North Blend™ (Grande)—51.00.00.10.03
Featured Blonde Roast - True North Blend™ (Venti)—51.00.00.10.03
Featured Medium Roast - Pike Place® Roast (Grande)—51.00.00.10.03
Featured Medium Roast - Pike Place® Roast (Venti)—51.00.00.10.03
Featured Starbucks® Dark Roast Coffee (Grande)—51.00.00.10.03
Featured Starbucks® Dark Roast Coffee (Venti)—51.00.00.10.03
Iced Espresso (Solo)—50.01.00.00.00
Iced Passion Tango™ Tea (Venti)—50.01.00.00.04
Nitro Cold Brew (Grande)—50.30.00.00.03
Starbucks® Iced Coffee Blend (Trenta)—51.00.00.10.05
Caffè Americano (Short)—40.31.00.00.01
Chamomile Mint Blossom Tea (Grande)—40.01.00.00.01
Chamomile Mint Blossom Tea (Tall)—40.01.00.00.01
Chamomile Mint Blossom Tea (Venti)—40.01.00.00.01
Decaf Pike Place® Roast (Tall)—40.50.00.10.03
Featured Blonde Roast - True North Blend™ (Tall)—40.50.00.10.03
Featured Medium Roast - Pike Place® Roast (Tall)—40.50.00.10.03
Featured Starbucks® Dark Roast Coffee (Tall)—40.50.00.10.03
Iced Passion Tango™ Tea (Grande)—40.01.00.00.03
Nitro Cold Brew (Tall)—40.20.00.00.03
Starbucks® Iced Coffee Blend (Venti)—40.00.00.10.04
Coffee Traveller – Dark Roast—30.30.00.10.01
Coffee Traveller – Decaf Pike Place® Roast—30.30.00.10.01
Coffee Traveller – Pike Place® Roast—30.30.00.10.01
Coffee Traveller –Starbucks Blonde® Roast—30.30.00.10.01
Cold Brew (Grande)—30.20.00.00.04
Cold Brew (Tall)—30.10.00.00.03
Decaf Pike Place® Roast (Short)—30.30.00.10.01
Featured Blonde Roast - True North Blend™ (Short)—30.30.00.10.01
Featured Medium Roast - Pike Place® Roast (Short)—30.30.00.10.01
Featured Starbucks® Dark Roast Coffee (Short)—30.30.00.10.01
Iced Passion Tango™ Tea (Tall)—30.00.00.00.01
Starbucks® Iced Coffee Blend (Grande)—30.00.00.10.03
Starbucks® Iced Coffee Blend (Tall)—20.00.00.00.03
Chamomile Mint Blossom Tea (Short)—00.00.00.00.01
Earl Grey Tea (Grande)—00.00.00.00.00
Earl Grey Tea (Short)—00.00.00.00.00
Earl Grey Tea (Tall)—00.00.00.00.00
Earl Grey Tea (Venti)—00.00.00.00.00
Emperor’s Clouds & Mist® Tea (Grande)—00.00.00.00.00
Emperor’s Clouds & Mist® Tea (Short)—00.00.00.00.00
Emperor’s Clouds & Mist® Tea (Tall)—00.00.00.00.00
Emperor’s Clouds & Mist® Tea (Venti)—00.00.00.00.00
Iced Black Tea (Grande)—00.00.00.00.03
Iced Black Tea (Tall)—00.00.00.00.01
Iced Black Tea (Trenta)—00.00.00.00.05
Iced Black Tea (Venti)—00.00.00.00.04
Iced Green Tea (Grande)—00.00.00.00.03
Iced Green Tea (Tall)—00.00.00.00.01
Iced Green Tea (Trenta)—00.00.00.00.05
Iced Green Tea (Venti)—00.00.00.00.04
Mint Majesty® Tea (Grande)—00.00.00.00.00
Mint Majesty® Tea (Short)—00.00.00.00.00
Mint Majesty® Tea (Tall)—00.00.00.00.00
Mint Majesty® Tea (Venti)—00.00.00.00.00
Montellier Sparkling Water—00.00.00.00.01
Royal English Breakfast Tea (Grande)—00.00.00.00.00
Royal English Breakfast Tea (Short)—00.00.00.00.00
Royal English Breakfast Tea (Tall)—00.00.00.00.00
Royal English Breakfast Tea (Venti)—00.00.00.00.00

Reading this menu

The spread between the lightest and heaviest item on this menu is 638 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Starbucks (Canada) published nutrition · checked 2026-09-22

Nutrition Facts published by Starbucks Canada for every size of every menu product on its own Canadian menu (https://www.starbucks.ca/menu/product/<number>/<form>/nutrition), read from the anonymous JSON the public menu itself loads: https://www.starbucks.ca/apiproxy/v1/ordering/menu and https://www.starbucks.ca/apiproxy/v1/ordering/<productNumber>/<formCode>. Per portion (per size) as published.

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