TempoLife › Features › Restaurant chain menu nutrition › yakitori-sauce-regular-bowl
Yakitori Sauce (Regular Bowl)
Yakitori Sauce (Regular Bowl) at Tokyo Joe's (US) has 176 kcal per stated portion, with 2.2 g protein and 6.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 176 kcal | — |
| Protein | 2.2 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 6.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Tokyo Joe's (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Spring Roll
172 kcal per portion
Chicken Roll
187 kcal per portion
Tuna Roll
164 kcal per portion
Joe's Roll
188 kcal per portion
Gyoza
160 kcal per portion
Spicy Tuna Roll
192 kcal per portion
All Tokyo Joe's (US) items · All chains · Estimate any menu
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