TempoLife › Features › Restaurant chain menu nutrition › samsa-po-bukharski-s-kuritsey-9-sht
Самса по Бухарски с Курицей 9 шт
Самса по Бухарски с Курицей 9 шт at Урюк (RU) has 1 608 kcal per stated portion, with 57.3 g protein and 100.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 608 kcal | 3 216 |
| Protein | 57.3 g | 114.6 |
| Carbohydrate | 119.5 g | 239.0 |
| of which sugars | not in the source | — |
| Fat | 100.1 g | 200.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 285 minutes of brisk walking or 148 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 80% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Урюк (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Шашлык из Ягненка
1 690 kcal per portion
Самса по Бухарски с Бараниной 9 шт
1 770 kcal per portion
Каре Дагестанского Ягненка
1 380 kcal per portion
Сет Мясной
1 849 kcal per portion
Сет Пивной
1 364 kcal per portion
Шашлык из Мраморной Говядины
1 330 kcal per portion
All Урюк (RU) items · All chains · Estimate any menu
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