TempoLife › Features › Restaurant chain menu nutrition › samsa-po-bukharski-s-baraninoy-9-sht
Самса по Бухарски с Бараниной 9 шт
Самса по Бухарски с Бараниной 9 шт at Урюк (RU) has 1 770 kcal per stated portion, with 48.3 g protein and 122.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 770 kcal | 3 540 |
| Protein | 48.3 g | 96.6 |
| Carbohydrate | 119.3 g | 238.6 |
| of which sugars | not in the source | — |
| Fat | 122.2 g | 244.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 314 minutes of brisk walking or 162 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 89% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Урюк (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Сет Мясной
1 849 kcal per portion
Шашлык из Ягненка
1 690 kcal per portion
Самса по Бухарски с Курицей 9 шт
1 608 kcal per portion
Сырное Ассорти
2 100 kcal per portion
Сет Восточный
2 122 kcal per portion
Каре Дагестанского Ягненка
1 380 kcal per portion
All Урюк (RU) items · All chains · Estimate any menu
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