TempoLife › Funktsioonid › Restaurant chain menu nutrition › vapiano-de
Vapiano (DE) toitumisinfo
Kalorid, valgud, süsivesikud ja rasvad 32 Vapiano (DE) menüükirje kohta allikast FatSecret DE (keti enda lehed automaatset lugemist ei luba).
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Chicken Alfredo | 450 g | 1 035 | 35.4 | 76.2 | 50.6 | — |
| Pizza Tonno | — | 951 | 63.3 | 105.4 | 30.8 | — |
| Pizza Crudo | — | 847 | 35.0 | 162.0 | 39.0 | — |
| Pizza Prosciutto E Funghi | 385 g | 847 | 7.7 | 101.7 | 38.5 | — |
| Tacchino Piccante | — | 823 | 39.8 | 103.2 | 27.6 | — |
| Bolognese | — | 820 | 25.0 | 116.0 | 28.0 | — |
| Reef N Beef Salat | — | 769 | 62.0 | 16.0 | 49.0 | — |
| Rukolapitsa | — | 762 | 23.0 | 79.0 | 38.0 | — |
| Pasta Pomodore E Spinachi | 375 g | 664 | 21.0 | 109.0 | 15.0 | — |
| Pasta Pomodoro | 365 g | 656 | 0.0 | 114.3 | 16.0 | — |
| Risotto Al Funghi | 400 g | 545 | 12.0 | 73.0 | 18.0 | — |
| Insalata Mista Groß | — | 485 | 18.0 | 18.0 | 44.0 | — |
| Crema Di Funghi | 100 g | 438 | 10.9 | 61.7 | 16.1 | — |
| Penne Carbonara | 140 g | 421 | 23.0 | 71.2 | 8.4 | — |
| Pesto Penne | — | 421 | 23.0 | 71.0 | 8.4 | — |
| Penne Scampi E Spinaci | 140 g | 410 | 16.0 | 71.9 | 6.3 | — |
| Caesari salat | 100 g | 394 | 35.0 | 23.0 | 21.0 | — |
| Insalata Nizza | 400 g | 360 | 18.4 | 16.0 | 24.4 | — |
| Insalata Caprese | — | 311 | 18.0 | 7.0 | 24.0 | — |
| Pasta Fresco E Basilico | 100 g | 219 | 5.8 | 30.2 | 8.2 | — |
| Spaghetti Scampi E Spinaci | 140 g | 219 | 10.3 | 31.2 | 5.7 | — |
| Pasta Pomodoro E Mozzarella | 100 g | 197 | 8.0 | 25.3 | 6.8 | — |
| Pasta Arrabiata | 100 g | 183 | 5.7 | 30.1 | 4.1 | — |
| Pollo Piccante | 100 g | 183 | 8.8 | 24.0 | 6.1 | — |
| Carpaccio | 100 g | 180 | 25.0 | 0.0 | 8.0 | — |
| Nizza Salat | 100 g | 90 | 4.6 | 4.0 | 6.1 | — |
| Tomatisupp | 100 g | 46 | 1.1 | 3.7 | 2.9 | — |
| Black Tea Peach Vanilla | — | 28 | 0.5 | 6.8 | 0.5 | — |
| Eistee | — | 28 | 0.5 | 6.8 | 0.5 | — |
| Red Tea Pomegranate | — | 28 | 0.5 | 6.7 | 0.5 | — |
| White Tea Elderflower Mint | — | 28 | 0.5 | 6.8 | 0.5 | — |
| Green Tea Lemon Prickly Pear | — | 27 | 0.5 | 6.6 | 0.5 | — |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 1 008 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: Vapiano (DE) toitumisinfo allikast FatSecret DE · checked 2026-10-13
Nimi masintõlgitud keelde Eesti Deutsch menüüst; arvud on avaldatud Deutsch väärtused.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Vapiano brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Vapiano, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Lisa see tänasesse kahe puudutusega
Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.