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American pasteurized process cheese product calories and nutrition facts
100 grams of american pasteurized process cheese product contains 307 calories, with 16.1 g of protein, 8.9 g of carbohydrate and 23.1 g of fat. It provides 6.2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 21% Carbs 12% Fat 67%
How american pasteurized process cheese product compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American pasteurized process cheese product | 307 kcal | 16.1 g | 8.9 g | 23.1 g |
| Kraft Velveeta cheese spread | 303 kcal | 16.3 g | 9.8 g | 22 g |
| American pasteurized process cheese spread | 290 kcal | 16.4 g | 8.7 g | 21.2 g |
| Processed cheese | 290 kcal | 14 g | 7 g | 22.5 g |
| Queso fresco fresh cheese | 299 kcal | 18.1 g | 3 g | 23.8 g |
Nutrition facts for american pasteurized process cheese product
| Nutrient | Per 100 g |
|---|---|
| Calories | 307 kcal |
| Protein | 16.1 g |
| Carbohydrate | 8.9 g |
| Fat | 23.1 g |
| Fiber | 0 g |
| Sugar | 6.2 g |
| Saturated fat | 12.9 g |
| Salt | 3.2 g |
Print an EU-style nutrition label for american pasteurized process cheese product — per 100 g and per portion.
Vitamins and minerals in american pasteurized process cheese product
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Calcium | 1375 mg | 106% |
| Vitamin B12 | 1.5 µg | 63% |
| Phosphorus | 768 mg | 61% |
| Riboflavin (B2) | 0.43 mg | 33% |
| Vitamin D | 6.5 µg | 33% |
| Vitamin A | 270 µg | 30% |
| Selenium | 16.2 µg | 29% |
| Zinc | 2.2 mg | 20% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common american pasteurized process cheese product servings
How many calories in a portion of american pasteurized process cheese product — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (19 g) | 58.3 kcal | 3.1 g | 1.7 g | 4.4 g |
| 1 slice (21 g) | 64.5 kcal | 3.4 g | 1.9 g | 4.9 g |
| 100 g (100 g) | 307 kcal | 16 g | 9 g | 23 g |
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Frequently asked questions
How many calories are in american pasteurized process cheese product?
American pasteurized process cheese product has 307 calories per 100 grams.
How much protein is in american pasteurized process cheese product?
American pasteurized process cheese product contains 16.1 g of protein per 100 g.
How much sugar is in american pasteurized process cheese product?
American pasteurized process cheese product contains 6.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is american pasteurized process cheese product a good source of protein?
American pasteurized process cheese product provides 16.1 g of protein per 100 g — about 21% of its calories come from protein.
Are these american pasteurized process cheese product calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171289 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
