TempoLife › Calorie database › Dairy › Pasteurized process American cheese food
Pasteurized process American cheese food calories and nutrition facts
100 grams of pasteurized process american cheese food contains 330 calories, with 16.9 g of protein, 8.6 g of carbohydrate and 25.6 g of fat. It provides 5.6 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 20% Carbs 10% Fat 70%
How pasteurized process american cheese food compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasteurized process American cheese food | 330 kcal | 16.9 g | 8.6 g | 25.6 g |
| American cold pack cheese food | 331 kcal | 19.7 g | 8.3 g | 24.5 g |
| American pasteurized process cheese product | 307 kcal | 16.1 g | 8.9 g | 23.1 g |
| Limburger cheese | 327 kcal | 20.1 g | 0.5 g | 27.3 g |
| Pasteurized process Swiss cheese food | 323 kcal | 21.9 g | 4.5 g | 24.1 g |
Nutrition facts for pasteurized process american cheese food
| Nutrient | Per 100 g |
|---|---|
| Calories | 330 kcal |
| Protein | 16.9 g |
| Carbohydrate | 8.6 g |
| Fat | 25.6 g |
| Fiber | 0 g |
| Sugar | 5.6 g |
| Saturated fat | 15.1 g |
| Salt | 3.2 g |
Print an EU-style nutrition label for pasteurized process american cheese food — per 100 g and per portion.
Vitamins and minerals in pasteurized process american cheese food
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.3 µg | 55% |
| Calcium | 682 mg | 52% |
| Selenium | 19.6 µg | 36% |
| Phosphorus | 438 mg | 35% |
| Riboflavin (B2) | 0.36 mg | 28% |
| Vitamin A | 201 µg | 22% |
| Zinc | 2.3 mg | 21% |
| Vitamin D | 2.5 µg | 13% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pasteurized process american cheese food servings
How many calories in a portion of pasteurized process american cheese food — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (21 g) | 69.3 kcal | 3.5 g | 1.8 g | 5.4 g |
| 1 oz (28 g) | 92.4 kcal | 4.7 g | 2.4 g | 7.2 g |
| 100 g (100 g) | 330 kcal | 17 g | 9 g | 26 g |
| 1 cup (113 g) | 373 kcal | 19 g | 10 g | 29 g |
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Frequently asked questions
How many calories are in pasteurized process american cheese food?
Pasteurized process american cheese food has 330 calories per 100 grams.
How much protein is in pasteurized process american cheese food?
Pasteurized process american cheese food contains 16.9 g of protein per 100 g.
How much sugar is in pasteurized process american cheese food?
Pasteurized process american cheese food contains 5.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is pasteurized process american cheese food a good source of protein?
Pasteurized process american cheese food provides 16.9 g of protein per 100 g — about 20% of its calories come from protein.
Are these pasteurized process american cheese food calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171252 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
