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American cold pack cheese food calories and nutrition facts
100 grams of american cold pack cheese food contains 331 calories, with 19.7 g of protein, 8.3 g of carbohydrate and 24.5 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 24% Carbs 10% Fat 66%
How american cold pack cheese food compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American cold pack cheese food | 331 kcal | 19.7 g | 8.3 g | 24.5 g |
| Pasteurized process American cheese food | 330 kcal | 16.9 g | 8.6 g | 25.6 g |
| Pasteurized process Swiss cheese food | 323 kcal | 21.9 g | 4.5 g | 24.1 g |
| Low-moisture whole milk mozzarella cheese | 318 kcal | 21.6 g | 2.5 g | 24.6 g |
| Limburger cheese | 327 kcal | 20.1 g | 0.5 g | 27.3 g |
Nutrition facts for american cold pack cheese food
| Nutrient | Per 100 g |
|---|---|
| Calories | 331 kcal |
| Protein | 19.7 g |
| Carbohydrate | 8.3 g |
| Fat | 24.5 g |
| Fiber | 0 g |
| Saturated fat | 15.4 g |
| Salt | 2.4 g |
Print an EU-style nutrition label for american cold pack cheese food — per 100 g and per portion.
Vitamins and minerals in american cold pack cheese food
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.3 µg | 53% |
| Calcium | 497 mg | 38% |
| Riboflavin (B2) | 0.45 mg | 35% |
| Phosphorus | 400 mg | 32% |
| Selenium | 16.2 µg | 29% |
| Zinc | 3 mg | 27% |
| Potassium | 363 mg | 8% |
| Vitamin B6 | 0.14 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common american cold pack cheese food servings
How many calories in a portion of american cold pack cheese food — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 92.7 kcal | 5.5 g | 2.3 g | 6.9 g |
| 100 g (100 g) | 331 kcal | 20 g | 8 g | 25 g |
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Frequently asked questions
How many calories are in american cold pack cheese food?
American cold pack cheese food has 331 calories per 100 grams.
How much protein is in american cold pack cheese food?
American cold pack cheese food contains 19.7 g of protein per 100 g.
Is american cold pack cheese food a good source of protein?
American cold pack cheese food provides 19.7 g of protein per 100 g — about 24% of its calories come from protein.
Are these american cold pack cheese food calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170856 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
