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Artificial blueberry muffin mix, dry calories and nutrition facts

100 grams of artificial blueberry muffin mix, dry contains 407 calories, with 4.7 g of protein, 77.5 g of carbohydrate and 8.7 g of fat. Most of its calories come from carbohydrate.

407
calories per 100 g
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Where the calories come from

Protein 5% Carbs 76% Fat 19%

How artificial blueberry muffin mix, dry compares

Per 100 g, against the closest bread in this database.

FoodCaloriesProteinCarbsFat
Artificial blueberry muffin mix, dry407 kcal4.7 g77.5 g8.7 g
Carrot cake mix415 kcal5.1 g79.2 g9.8 g
Gingersnaps416 kcal5.6 g76.9 g9.8 g
Fruit toaster pastry, toasted409 kcal4.7 g72.7 g11 g
Chocolate cake mix391 kcal4.6 g80.2 g8.1 g

Nutrition facts for artificial blueberry muffin mix, dry

NutrientPer 100 g
Calories407 kcal
Protein4.7 g
Carbohydrate77.5 g
Fat8.7 g
Fiber0 g
Saturated fat1.9 g
Salt1.9 g

Print an EU-style nutrition label for artificial blueberry muffin mix, dry — per 100 g and per portion.

Calories in common artificial blueberry muffin mix, dry servings

How many calories in a portion of artificial blueberry muffin mix, dry — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
1 muffin (31 g) 126 kcal 1 g 24 g 3 g
100 g (100 g) 407 kcal 5 g 78 g 9 g

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Frequently asked questions

How many calories are in artificial blueberry muffin mix, dry?

Artificial blueberry muffin mix, dry has 407 calories per 100 grams.

How much protein is in artificial blueberry muffin mix, dry?

Artificial blueberry muffin mix, dry contains 4.7 g of protein per 100 g.

Are these artificial blueberry muffin mix, dry calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #175078 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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