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Low-fat snack cake with icing calories and nutrition facts

100 grams of low-fat snack cake with icing contains 412 calories, with 3.7 g of protein, 74.3 g of carbohydrate and 11.1 g of fat. It provides 14.9 g of fiber and 29.7 g of sugar per 100 g. Most of its calories come from carbohydrate.

412
calories per 100 g
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Where the calories come from

Protein 4% Carbs 72% Fat 24%

How low-fat snack cake with icing compares

Per 100 g, against the closest bread in this database.

FoodCaloriesProteinCarbsFat
Low-fat snack cake with icing412 kcal3.7 g74.3 g11.1 g
Fruit toaster pastry, toasted409 kcal4.7 g72.7 g11 g
Archway old fashioned molasses cookie406 kcal4.3 g70.6 g11.8 g
Archway reduced fat ginger snaps424 kcal4.7 g76.2 g11.1 g
Krusteaz almond poppyseed muffin mix418 kcal5.6 g75.6 g10.3 g

Nutrition facts for low-fat snack cake with icing

NutrientPer 100 g
Calories412 kcal
Protein3.7 g
Carbohydrate74.3 g
Fat11.1 g
Fiber14.9 g
Sugar29.7 g
Saturated fat3.7 g
Salt0.8 g

Print an EU-style nutrition label for low-fat snack cake with icing — per 100 g and per portion.

Vitamins and minerals in low-fat snack cake with icing

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Selenium 22.1 µg 40%
Thiamin (B1) 0.3 mg 25%
Riboflavin (B2) 0.3 mg 23%
Calcium 223 mg 17%
Choline 85.8 mg 16%
Niacin (B3) 2.2 mg 14%
Vitamin B12 0.22 µg 9%
Phosphorus 98 mg 8%

See the richest foods per nutrient in the nutrient toplists.

Calories in common low-fat snack cake with icing servings

How many calories in a portion of low-fat snack cake with icing — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
1 cake 1 serving (27 g) 111.2 kcal 1 g 20.1 g 3 g
100 g (100 g) 412 kcal 4 g 74 g 11 g

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Frequently asked questions

How many calories are in low-fat snack cake with icing?

Low-fat snack cake with icing has 412 calories per 100 grams.

How much protein is in low-fat snack cake with icing?

Low-fat snack cake with icing contains 3.7 g of protein per 100 g.

How much sugar is in low-fat snack cake with icing?

Low-fat snack cake with icing contains 29.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

How much fiber does low-fat snack cake with icing have?

Low-fat snack cake with icing has 14.9 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.

Are these low-fat snack cake with icing calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #171839 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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