TempoLife › Calorie database › Bread › Archway reduced fat ginger snaps
Archway reduced fat ginger snaps calories and nutrition facts
100 grams of archway reduced fat ginger snaps contains 424 calories, with 4.7 g of protein, 76.2 g of carbohydrate and 11.1 g of fat. It provides 1.1 g of fiber and 36.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 72% Fat 24%
How archway reduced fat ginger snaps compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway reduced fat ginger snaps | 424 kcal | 4.7 g | 76.2 g | 11.1 g |
| Reduced fat vanilla sandwich cookie | 423 kcal | 4.2 g | 78.2 g | 10.4 g |
| Krusteaz almond poppyseed muffin mix | 418 kcal | 5.6 g | 75.6 g | 10.3 g |
| Nabisco Grahams Crackers | 424 kcal | 7 g | 76.2 g | 10 g |
| Yellow cake mix | 423 kcal | 4 g | 80 g | 9.8 g |
Nutrition facts for archway reduced fat ginger snaps
| Nutrient | Per 100 g |
|---|---|
| Calories | 424 kcal |
| Protein | 4.7 g |
| Carbohydrate | 76.2 g |
| Fat | 11.1 g |
| Fiber | 1.1 g |
| Sugar | 36.3 g |
| Saturated fat | 2.6 g |
| Salt | 1 g |
Print an EU-style nutrition label for archway reduced fat ginger snaps — per 100 g and per portion.
Vitamins and minerals in archway reduced fat ginger snaps
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 12.6 mg | 70% |
| Thiamin (B1) | 0.32 mg | 27% |
| Niacin (B3) | 2.9 mg | 18% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Potassium | 309 mg | 7% |
| Calcium | 62 mg | 5% |
| Folate (B9) | 76 µg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common archway reduced fat ginger snaps servings
How many calories in a portion of archway reduced fat ginger snaps — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 424 kcal | 5 g | 76 g | 11 g |
Log archway reduced fat ginger snaps in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in archway reduced fat ginger snaps?
Archway reduced fat ginger snaps has 424 calories per 100 grams.
How much protein is in archway reduced fat ginger snaps?
Archway reduced fat ginger snaps contains 4.7 g of protein per 100 g.
How much sugar is in archway reduced fat ginger snaps?
Archway reduced fat ginger snaps contains 36.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these archway reduced fat ginger snaps calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175077 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
