TempoLife › Calorie database › Potatoes › Au gratin potatoes, prepared
Au gratin potatoes, prepared calories and nutrition facts
100 grams of au gratin potatoes, prepared contains 93 calories, with 2.3 g of protein, 12.8 g of carbohydrate and 4.1 g of fat. It provides 0.9 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 53% Fat 38%
How au gratin potatoes, prepared compares
Per 100 g, against the closest potatoes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Au gratin potatoes, prepared | 93 kcal | 2.3 g | 12.8 g | 4.1 g |
| Scalloped potatoes, home-prepared | 88 kcal | 2.9 g | 10.8 g | 3.7 g |
| Prepared mashed potato | 108 kcal | 2.1 g | 14.4 g | 4.9 g |
| Potato soup | 78 kcal | 2.5 g | 13 g | 2.5 g |
| Mashed potato | 113 kcal | 2 g | 17 g | 4.2 g |
Nutrition facts for au gratin potatoes, prepared
| Nutrient | Per 100 g |
|---|---|
| Calories | 93 kcal |
| Protein | 2.3 g |
| Carbohydrate | 12.8 g |
| Fat | 4.1 g |
| Fiber | 0.9 g |
| Saturated fat | 2.6 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for au gratin potatoes, prepared — per 100 g and per portion.
Vitamins and minerals in au gratin potatoes, prepared
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Phosphorus | 95 mg | 8% |
| Calcium | 83 mg | 6% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.13 mg | 6% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 0.94 mg | 6% |
| Vitamin A | 52 µg | 6% |
| Potassium | 219 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common au gratin potatoes, prepared servings
How many calories in a portion of au gratin potatoes, prepared — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 93 kcal | 2 g | 13 g | 4 g |
| 1 package yield, 5.5 oz (822 g) | 764 kcal | 19 g | 105 g | 34 g |
Log au gratin potatoes, prepared in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in au gratin potatoes, prepared?
Au gratin potatoes, prepared has 93 calories per 100 grams.
How much protein is in au gratin potatoes, prepared?
Au gratin potatoes, prepared contains 2.3 g of protein per 100 g.
Are these au gratin potatoes, prepared calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170448 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
