TempoLife › Calorie database › Potatoes › Home-prepared o'brien potato
Home-prepared o'brien potato calories and nutrition facts
100 grams of home-prepared o'brien potato contains 81 calories, with 2.4 g of protein, 15.5 g of carbohydrate and 1.3 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 74% Fat 14%
How home-prepared o'brien potato compares
Per 100 g, against the closest potatoes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Home-prepared o'brien potato | 81 kcal | 2.4 g | 15.5 g | 1.3 g |
| Frozen hash brown, unprepared | 82 kcal | 2.1 g | 17.7 g | 0.6 g |
| Home-prepared mashed potato | 83 kcal | 1.9 g | 17.6 g | 0.6 g |
| Shredded hash browns, frozen | 81 kcal | 2 g | 18 g | 0.1 g |
| Boiled potato skin | 78 kcal | 2.9 g | 17.2 g | 0.1 g |
Nutrition facts for home-prepared o'brien potato
| Nutrient | Per 100 g |
|---|---|
| Calories | 81 kcal |
| Protein | 2.4 g |
| Carbohydrate | 15.5 g |
| Fat | 1.3 g |
| Fiber | 0 g |
| Saturated fat | 0.8 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for home-prepared o'brien potato — per 100 g and per portion.
Vitamins and minerals in home-prepared o'brien potato
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 16.7 mg | 19% |
| Copper | 0.13 mg | 14% |
| Vitamin B6 | 0.21 mg | 12% |
| Thiamin (B1) | 0.08 mg | 7% |
| Potassium | 266 mg | 6% |
| Niacin (B3) | 1 mg | 6% |
| Manganese | 0.12 mg | 5% |
| Riboflavin (B2) | 0.06 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common home-prepared o'brien potato servings
How many calories in a portion of home-prepared o'brien potato — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 81 kcal | 2 g | 16 g | 1 g |
| 1 cup (194 g) | 157 kcal | 5 g | 30 g | 3 g |
| 1 recipe yield (1162 g) | 941 kcal | 28 g | 180 g | 15 g |
Log home-prepared o'brien potato in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in home-prepared o'brien potato?
Home-prepared o'brien potato has 81 calories per 100 grams.
How much protein is in home-prepared o'brien potato?
Home-prepared o'brien potato contains 2.4 g of protein per 100 g.
Are these home-prepared o'brien potato calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170498 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
