TempoLife › Calorie database › Legumes › Baked bean with franks, canned
Baked bean with franks, canned calories and nutrition facts
100 grams of baked bean with franks, canned contains 142 calories, with 6.8 g of protein, 15.4 g of carbohydrate and 6.6 g of fat. It provides 6.9 g of fiber and 6.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 18% Carbs 42% Fat 40%
How baked bean with franks, canned compares
Per 100 g, against the closest legumes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked bean with franks, canned | 142 kcal | 6.8 g | 15.4 g | 6.6 g |
| Red refried beans, canned | 144 kcal | 5 g | 15.5 g | 6.9 g |
| Winged bean, cooked | 147 kcal | 10.6 g | 14.9 g | 5.8 g |
| Sandwich spread, meatless | 149 kcal | 8 g | 9 g | 9 g |
| Baked bean, home prepared | 155 kcal | 5.5 g | 21.6 g | 5.2 g |
Nutrition facts for baked bean with franks, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 142 kcal |
| Protein | 6.8 g |
| Carbohydrate | 15.4 g |
| Fat | 6.6 g |
| Fiber | 6.9 g |
| Sugar | 6.5 g |
| Saturated fat | 2.4 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for baked bean with franks, canned — per 100 g and per portion.
Vitamins and minerals in baked bean with franks, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.21 mg | 23% |
| Manganese | 0.42 mg | 18% |
| Zinc | 1.9 mg | 17% |
| Vitamin B12 | 0.34 µg | 14% |
| Selenium | 6.5 µg | 12% |
| Iron | 1.7 mg | 10% |
| Phosphorus | 104 mg | 8% |
| Magnesium | 28 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common baked bean with franks, canned servings
How many calories in a portion of baked bean with franks, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 142 kcal | 7 g | 15 g | 7 g |
| 1 cup (259 g) | 368 kcal | 18 g | 40 g | 17 g |
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Frequently asked questions
How many calories are in baked bean with franks, canned?
Baked bean with franks, canned has 142 calories per 100 grams.
How much protein is in baked bean with franks, canned?
Baked bean with franks, canned contains 6.8 g of protein per 100 g.
How much sugar is in baked bean with franks, canned?
Baked bean with franks, canned contains 6.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does baked bean with franks, canned have?
Baked bean with franks, canned has 6.9 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these baked bean with franks, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175184 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
