TempoLife › Calorie database › Meat & poultry › Bbq chicken back
Bbq chicken back calories and nutrition facts
100 grams of bbq chicken back contains 251 calories, with 20.3 g of protein, 0.4 g of carbohydrate and 18.9 g of fat. It provides 0.4 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 32% Carbs 1% Fat 67%
How bbq chicken back compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq chicken back | 251 kcal | 20.3 g | 0.4 g | 18.9 g |
| Corned beef brisket, cooked | 251 kcal | 18.2 g | 0.5 g | 19 g |
| Chicken neck, simmered | 247 kcal | 19.6 g | 0 g | 18.1 g |
| Stewing chicken meat skin giblets neck, raw | 251 kcal | 17.5 g | 0.2 g | 19.5 g |
| Chicken back, stewed | 258 kcal | 22.2 g | 0 g | 18.1 g |
Nutrition facts for bbq chicken back
| Nutrient | Per 100 g |
|---|---|
| Calories | 251 kcal |
| Protein | 20.3 g |
| Carbohydrate | 0.4 g |
| Fat | 18.9 g |
| Fiber | 0 g |
| Sugar | 0.4 g |
| Saturated fat | 5 g |
| Salt | 1.3 g |
Print an EU-style nutrition label for bbq chicken back — per 100 g and per portion.
Vitamins and minerals in bbq chicken back
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 35.4 µg | 64% |
| Niacin (B3) | 5.6 mg | 35% |
| Vitamin B12 | 0.6 µg | 25% |
| Phosphorus | 217 mg | 17% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Zinc | 1.5 mg | 14% |
| Vitamin B6 | 0.15 mg | 9% |
| Choline | 51.4 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common bbq chicken back servings
How many calories in a portion of bbq chicken back — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 213 kcal | 17 g | 0 g | 16 g |
| 100 g (100 g) | 251 kcal | 20 g | 0 g | 19 g |
| 1 back (182 g) | 457 kcal | 37 g | 1 g | 34 g |
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Frequently asked questions
How many calories are in bbq chicken back?
Bbq chicken back has 251 calories per 100 grams.
How much protein is in bbq chicken back?
Bbq chicken back contains 20.3 g of protein per 100 g.
Is bbq chicken back low in carbs?
Yes by the numbers: Bbq chicken back has 0.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is bbq chicken back a good source of protein?
Bbq chicken back provides 20.3 g of protein per 100 g — about 32% of its calories come from protein.
Are these bbq chicken back calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171124 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
