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Stewing chicken meat skin giblets neck, raw calories and nutrition facts

100 grams of stewing chicken meat skin giblets neck, raw contains 251 calories, with 17.5 g of protein, 0.2 g of carbohydrate and 19.5 g of fat. Most of its calories come from fat.

251
calories per 100 g
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Where the calories come from

Protein 28% Carbs 0% Fat 72%

How stewing chicken meat skin giblets neck, raw compares

Per 100 g, against the closest meat & poultry in this database.

FoodCaloriesProteinCarbsFat
Stewing chicken meat skin giblets neck, raw251 kcal17.5 g0.2 g19.5 g
Corned beef brisket, cooked251 kcal18.2 g0.5 g19 g
Stewing chicken meat and skin, raw258 kcal17.6 g0 g20.3 g
Ground lamb, raw255 kcal17.1 g0 g20.7 g
Bbq chicken back251 kcal20.3 g0.4 g18.9 g

Nutrition facts for stewing chicken meat skin giblets neck, raw

NutrientPer 100 g
Calories251 kcal
Protein17.5 g
Carbohydrate0.2 g
Fat19.5 g
Fiber0 g
Saturated fat5.5 g
Salt0.2 g

Print an EU-style nutrition label for stewing chicken meat skin giblets neck, raw — per 100 g and per portion.

Vitamins and minerals in stewing chicken meat skin giblets neck, raw

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin B12 1.3 µg 53%
Niacin (B3) 6.4 mg 40%
Vitamin A 331 µg 37%
Selenium 12.5 µg 23%
Vitamin B6 0.35 mg 21%
Riboflavin (B2) 0.25 mg 19%
Phosphorus 173 mg 14%
Zinc 1.4 mg 12%

See the richest foods per nutrient in the nutrient toplists.

Calories in common stewing chicken meat skin giblets neck, raw servings

How many calories in a portion of stewing chicken meat skin giblets neck, raw — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
3 oz (85 g) 213 kcal 15 g 0 g 17 g
100 g (100 g) 251 kcal 18 g 0 g 20 g
1 chicken (905 g) 2272 kcal 158 g 2 g 176 g

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Frequently asked questions

How many calories are in stewing chicken meat skin giblets neck, raw?

Stewing chicken meat skin giblets neck, raw has 251 calories per 100 grams.

How much protein is in stewing chicken meat skin giblets neck, raw?

Stewing chicken meat skin giblets neck, raw contains 17.5 g of protein per 100 g.

Is stewing chicken meat skin giblets neck, raw low in carbs?

Yes by the numbers: Stewing chicken meat skin giblets neck, raw has 0.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is stewing chicken meat skin giblets neck, raw a good source of protein?

Stewing chicken meat skin giblets neck, raw provides 17.5 g of protein per 100 g — about 28% of its calories come from protein.

Are these stewing chicken meat skin giblets neck, raw calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #173640 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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