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Corned beef brisket, cooked calories and nutrition facts
100 grams of corned beef brisket, cooked contains 251 calories, with 18.2 g of protein, 0.5 g of carbohydrate and 19 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 30% Carbs 1% Fat 69%
How corned beef brisket, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef brisket, cooked | 251 kcal | 18.2 g | 0.5 g | 19 g |
| Stewing chicken meat skin giblets neck, raw | 251 kcal | 17.5 g | 0.2 g | 19.5 g |
| Bbq chicken back | 251 kcal | 20.3 g | 0.4 g | 18.9 g |
| Pork neck | 240 kcal | 18.5 g | 0 g | 18.5 g |
| Chicken neck, simmered | 247 kcal | 19.6 g | 0 g | 18.1 g |
Nutrition facts for corned beef brisket, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 251 kcal |
| Protein | 18.2 g |
| Carbohydrate | 0.5 g |
| Fat | 19 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 6.3 g |
| Salt | 2.4 g |
Print an EU-style nutrition label for corned beef brisket, cooked — per 100 g and per portion.
Vitamins and minerals in corned beef brisket, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.6 µg | 68% |
| Selenium | 32.8 µg | 60% |
| Zinc | 4.6 mg | 42% |
| Niacin (B3) | 3 mg | 19% |
| Copper | 0.15 mg | 17% |
| Vitamin B6 | 0.23 mg | 14% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Choline | 69.2 mg | 13% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common corned beef brisket, cooked servings
How many calories in a portion of corned beef brisket, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 213 kcal | 15 g | 0 g | 16 g |
| 100 g (100 g) | 251 kcal | 18 g | 1 g | 19 g |
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Frequently asked questions
How many calories are in corned beef brisket, cooked?
Corned beef brisket, cooked has 251 calories per 100 grams.
How much protein is in corned beef brisket, cooked?
Corned beef brisket, cooked contains 18.2 g of protein per 100 g.
Is corned beef brisket, cooked low in carbs?
Yes by the numbers: Corned beef brisket, cooked has 0.5 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is corned beef brisket, cooked a good source of protein?
Corned beef brisket, cooked provides 18.2 g of protein per 100 g — about 30% of its calories come from protein.
Are these corned beef brisket, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170200 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
