TempoLife › Calorie database › Meat & poultry › Beaver, roasted
Beaver, roasted calories and nutrition facts
100 grams of beaver, roasted contains 212 calories, with 34.9 g of protein, 0 g of carbohydrate and 7 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 69% Carbs 0% Fat 31%
How beaver, roasted compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beaver, roasted | 212 kcal | 34.9 g | 0 g | 7 g |
| Stewing chicken light meat, cooked | 213 kcal | 33 g | 0 g | 8 g |
| Beef shank crosscuts, simmered | 201 kcal | 33.7 g | 0 g | 6.4 g |
| Lamb stew meat, braised | 223 kcal | 33.7 g | 0 g | 8.8 g |
| Bison chuck, cooked | 193 kcal | 33.8 g | 0 g | 5.4 g |
Nutrition facts for beaver, roasted
| Nutrient | Per 100 g |
|---|---|
| Calories | 212 kcal |
| Protein | 34.9 g |
| Carbohydrate | 0 g |
| Fat | 7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2.1 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for beaver, roasted — per 100 g and per portion.
Vitamins and minerals in beaver, roasted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 8.3 µg | 346% |
| Selenium | 43.1 µg | 78% |
| Iron | 10 mg | 56% |
| Vitamin B6 | 0.47 mg | 28% |
| Riboflavin (B2) | 0.31 mg | 24% |
| Choline | 130 mg | 24% |
| Phosphorus | 292 mg | 23% |
| Zinc | 2.3 mg | 21% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beaver, roasted servings
How many calories in a portion of beaver, roasted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 180 kcal | 30 g | 0 g | 6 g |
| 100 g (100 g) | 212 kcal | 35 g | 0 g | 7 g |
| 1 piece, cooked (313 g) | 664 kcal | 109 g | 0 g | 22 g |
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Frequently asked questions
How many calories are in beaver, roasted?
Beaver, roasted has 212 calories per 100 grams.
How much protein is in beaver, roasted?
Beaver, roasted contains 34.9 g of protein per 100 g.
Is beaver, roasted low in carbs?
Yes by the numbers: Beaver, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is beaver, roasted a good source of protein?
Beaver, roasted provides 34.9 g of protein per 100 g — about 69% of its calories come from protein.
Are these beaver, roasted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175295 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
