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Bison chuck, cooked calories and nutrition facts
100 grams of bison chuck, cooked contains 193 calories, with 33.8 g of protein, 0 g of carbohydrate and 5.4 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 74% Carbs 0% Fat 26%
How bison chuck, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bison chuck, cooked | 193 kcal | 33.8 g | 0 g | 5.4 g |
| Chicken breast meat, fried | 187 kcal | 33.4 g | 0.5 g | 4.7 g |
| Beef shank crosscuts, simmered | 201 kcal | 33.7 g | 0 g | 6.4 g |
| Veal stew meat, braised | 188 kcal | 34.9 g | 0 g | 4.3 g |
| Deer shoulder clod, braised | 191 kcal | 36.3 g | 0 g | 4 g |
Nutrition facts for bison chuck, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 193 kcal |
| Protein | 33.8 g |
| Carbohydrate | 0 g |
| Fat | 5.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2.3 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for bison chuck, cooked — per 100 g and per portion.
Vitamins and minerals in bison chuck, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.4 µg | 99% |
| Zinc | 8.6 mg | 79% |
| Selenium | 41.7 µg | 76% |
| Riboflavin (B2) | 0.47 mg | 36% |
| Niacin (B3) | 4.8 mg | 30% |
| Iron | 4.9 mg | 27% |
| Vitamin B6 | 0.46 mg | 27% |
| Copper | 0.21 mg | 23% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common bison chuck, cooked servings
How many calories in a portion of bison chuck, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 193 kcal | 34 g | 0 g | 5 g |
| 1 roast (774 g) | 1494 kcal | 262 g | 0 g | 42 g |
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Frequently asked questions
How many calories are in bison chuck, cooked?
Bison chuck, cooked has 193 calories per 100 grams.
How much protein is in bison chuck, cooked?
Bison chuck, cooked contains 33.8 g of protein per 100 g.
Is bison chuck, cooked low in carbs?
Yes by the numbers: Bison chuck, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is bison chuck, cooked a good source of protein?
Bison chuck, cooked provides 33.8 g of protein per 100 g — about 74% of its calories come from protein.
Are these bison chuck, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174424 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
