TempoLife › Calorie database › Prepared foods › Beef rice and vermicelli mix, unprepared
Beef rice and vermicelli mix, unprepared calories and nutrition facts
100 grams of beef rice and vermicelli mix, unprepared contains 359 calories, with 10.8 g of protein, 76 g of carbohydrate and 1.3 g of fat. It provides 1.6 g of fiber and 4.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 85% Fat 3%
How beef rice and vermicelli mix, unprepared compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef rice and vermicelli mix, unprepared | 359 kcal | 10.8 g | 76 g | 1.3 g |
| Rice pilaf mix, unprepared | 359 kcal | 10.4 g | 76.3 g | 1.4 g |
| Rice-a-roni chicken flavor | 356 kcal | 10.6 g | 76.1 g | 1 g |
| Spanish rice mix | 363 kcal | 10.6 g | 76.5 g | 1.6 g |
| Italian lasagna pasta mix | 356 kcal | 10.9 g | 73.8 g | 2 g |
Nutrition facts for beef rice and vermicelli mix, unprepared
| Nutrient | Per 100 g |
|---|---|
| Calories | 359 kcal |
| Protein | 10.8 g |
| Carbohydrate | 76 g |
| Fat | 1.3 g |
| Fiber | 1.6 g |
| Sugar | 4.3 g |
| Saturated fat | 0.3 g |
| Salt | 3.3 g |
Print an EU-style nutrition label for beef rice and vermicelli mix, unprepared — per 100 g and per portion.
Vitamins and minerals in beef rice and vermicelli mix, unprepared
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.69 mg | 57% |
| Selenium | 26.4 µg | 48% |
| Manganese | 0.95 mg | 41% |
| Niacin (B3) | 5.3 mg | 33% |
| Copper | 0.19 mg | 21% |
| Iron | 2.8 mg | 16% |
| Zinc | 1.3 mg | 12% |
| Phosphorus | 125 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beef rice and vermicelli mix, unprepared servings
How many calories in a portion of beef rice and vermicelli mix, unprepared — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (9 g) | 32.3 kcal | 1 g | 6.8 g | 0.1 g |
| ⅓ cup (61 g) | 219 kcal | 7 g | 46 g | 1 g |
| 100 g (100 g) | 359 kcal | 11 g | 76 g | 1 g |
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Frequently asked questions
How many calories are in beef rice and vermicelli mix, unprepared?
Beef rice and vermicelli mix, unprepared has 359 calories per 100 grams.
How much protein is in beef rice and vermicelli mix, unprepared?
Beef rice and vermicelli mix, unprepared contains 10.8 g of protein per 100 g.
How much sugar is in beef rice and vermicelli mix, unprepared?
Beef rice and vermicelli mix, unprepared contains 4.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these beef rice and vermicelli mix, unprepared calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168949 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
