TempoLife › Calorie database › Meat & poultry › Beef sweetbread, raw
Beef sweetbread, raw calories and nutrition facts
100 grams of beef sweetbread, raw contains 303 calories, with 11.5 g of protein, 0 g of carbohydrate and 28.6 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 15% Carbs 0% Fat 85%
How beef sweetbread, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef sweetbread, raw | 303 kcal | 11.5 g | 0 g | 28.6 g |
| Smoked pork sausage link | 309 kcal | 12 g | 0.9 g | 28.2 g |
| Beef bologna | 310 kcal | 11.7 g | 2 g | 28.4 g |
| Low sodium frankfurter | 312 kcal | 12 g | 1.8 g | 28.5 g |
| Knackwurst | 307 kcal | 11.1 g | 3.2 g | 27.7 g |
Nutrition facts for beef sweetbread, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 303 kcal |
| Protein | 11.5 g |
| Carbohydrate | 0 g |
| Fat | 28.6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 12.3 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for beef sweetbread, raw — per 100 g and per portion.
Vitamins and minerals in beef sweetbread, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 5.1 mg | 567% |
| Vitamin B12 | 2.1 µg | 88% |
| Phosphorus | 331 mg | 26% |
| Selenium | 9 µg | 16% |
| Niacin (B3) | 2 mg | 13% |
| Zinc | 1 mg | 9% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Thiamin (B1) | 0.09 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beef sweetbread, raw servings
How many calories in a portion of beef sweetbread, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 303 kcal | 12 g | 0 g | 29 g |
| 4 oz (113 g) | 342 kcal | 13 g | 0 g | 32 g |
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Frequently asked questions
How many calories are in beef sweetbread, raw?
Beef sweetbread, raw has 303 calories per 100 grams.
How much protein is in beef sweetbread, raw?
Beef sweetbread, raw contains 11.5 g of protein per 100 g.
Is beef sweetbread, raw low in carbs?
Yes by the numbers: Beef sweetbread, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these beef sweetbread, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173093 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
