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Brick cheese calories and nutrition facts
100 grams of brick cheese contains 371 calories, with 23.2 g of protein, 2.8 g of carbohydrate and 29.7 g of fat. It provides 0.5 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 25% Carbs 3% Fat 72%
How brick cheese compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brick cheese | 371 kcal | 23.2 g | 2.8 g | 29.7 g |
| Muenster cheese | 368 kcal | 23.4 g | 1.1 g | 30 g |
| Monterey cheese | 373 kcal | 24.5 g | 0.7 g | 30.3 g |
| Queso anejo Mexican cheese | 373 kcal | 21.4 g | 4.6 g | 30 g |
| Roquefort cheese | 369 kcal | 21.5 g | 2 g | 30.6 g |
Nutrition facts for brick cheese
| Nutrient | Per 100 g |
|---|---|
| Calories | 371 kcal |
| Protein | 23.2 g |
| Carbohydrate | 2.8 g |
| Fat | 29.7 g |
| Fiber | 0 g |
| Sugar | 0.5 g |
| Saturated fat | 18.8 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for brick cheese — per 100 g and per portion.
Vitamins and minerals in brick cheese
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.3 µg | 53% |
| Calcium | 674 mg | 52% |
| Phosphorus | 451 mg | 36% |
| Vitamin A | 292 µg | 32% |
| Riboflavin (B2) | 0.35 mg | 27% |
| Selenium | 14.5 µg | 26% |
| Zinc | 2.6 mg | 24% |
| Magnesium | 24 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common brick cheese servings
How many calories in a portion of brick cheese — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch (17 g) | 63.1 kcal | 3.9 g | 0.5 g | 5 g |
| 1 slice (28 g) | 103.9 kcal | 6.5 g | 0.8 g | 8.3 g |
| 100 g (100 g) | 371 kcal | 23 g | 3 g | 30 g |
| 1 cup, shredded (113 g) | 419 kcal | 26 g | 3 g | 34 g |
| 1 cup, diced (132 g) | 490 kcal | 31 g | 4 g | 39 g |
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Frequently asked questions
How many calories are in brick cheese?
Brick cheese has 371 calories per 100 grams.
How much protein is in brick cheese?
Brick cheese contains 23.2 g of protein per 100 g.
Is brick cheese low in carbs?
Yes by the numbers: Brick cheese has 2.8 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is brick cheese a good source of protein?
Brick cheese provides 23.2 g of protein per 100 g — about 25% of its calories come from protein.
Are these brick cheese calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172176 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
