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Cake ice cream cone calories and nutrition facts
100 grams of cake ice cream cone contains 417 calories, with 8.1 g of protein, 79 g of carbohydrate and 6.9 g of fat. It provides 3 g of fiber and 6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 77% Fat 15%
How cake ice cream cone compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake ice cream cone | 417 kcal | 8.1 g | 79 g | 6.9 g |
| Saltine crackers | 418 kcal | 9.5 g | 74.1 g | 8.6 g |
| Whole-wheat crackers, reduced fat | 416 kcal | 11.3 g | 75.5 g | 7.6 g |
| Carrot cake mix | 415 kcal | 5.1 g | 79.2 g | 9.8 g |
| Gingersnaps | 416 kcal | 5.6 g | 76.9 g | 9.8 g |
Nutrition facts for cake ice cream cone
| Nutrient | Per 100 g |
|---|---|
| Calories | 417 kcal |
| Protein | 8.1 g |
| Carbohydrate | 79 g |
| Fat | 6.9 g |
| Fiber | 3 g |
| Sugar | 6 g |
| Saturated fat | 1.2 g |
| Salt | 0.6 g |
Print an EU-style nutrition label for cake ice cream cone — per 100 g and per portion.
Vitamins and minerals in cake ice cream cone
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 4.4 mg | 28% |
| Riboflavin (B2) | 0.35 mg | 27% |
| Manganese | 0.57 mg | 25% |
| Copper | 0.2 mg | 22% |
| Thiamin (B1) | 0.25 mg | 21% |
| Iron | 3.6 mg | 20% |
| Selenium | 4.8 µg | 9% |
| Phosphorus | 97 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cake ice cream cone servings
How many calories in a portion of cake ice cream cone — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cone (4 g) | 16.7 kcal | 0.3 g | 3.2 g | 0.3 g |
| 1 oz (28 g) | 116.8 kcal | 2.3 g | 22.1 g | 1.9 g |
| 1 large waffle cone (29 g) | 120.9 kcal | 2.3 g | 22.9 g | 2 g |
| 100 g (100 g) | 417 kcal | 8 g | 79 g | 7 g |
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Frequently asked questions
How many calories are in cake ice cream cone?
Cake ice cream cone has 417 calories per 100 grams.
How much protein is in cake ice cream cone?
Cake ice cream cone contains 8.1 g of protein per 100 g.
How much sugar is in cake ice cream cone?
Cake ice cream cone contains 6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does cake ice cream cone have?
Cake ice cream cone has 3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these cake ice cream cone calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175000 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
