TempoLife › Calorie database › Fruit › Canned juice pack sweet cherries
Canned juice pack sweet cherries calories and nutrition facts
100 grams of canned juice pack sweet cherries contains 54 calories, with 0.9 g of protein, 13.8 g of carbohydrate and 0 g of fat. It provides 1.5 g of fiber and 12.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 94% Fat 0%
How canned juice pack sweet cherries compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned juice pack sweet cherries | 54 kcal | 0.9 g | 13.8 g | 0 g |
| Canned peach in light syrup | 54 kcal | 0.5 g | 14.6 g | 0 g |
| Mandarin / Clementine | 53 kcal | 0.8 g | 13.3 g | 0.3 g |
| Tangerine | 53 kcal | 0.8 g | 13.3 g | 0.3 g |
| Figs, canned | 53 kcal | 0.4 g | 14 g | 0.1 g |
Nutrition facts for canned juice pack sweet cherries
| Nutrient | Per 100 g |
|---|---|
| Calories | 54 kcal |
| Protein | 0.9 g |
| Carbohydrate | 13.8 g |
| Fat | 0 g |
| Fiber | 1.5 g |
| Sugar | 12.3 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for canned juice pack sweet cherries — per 100 g and per portion.
Vitamins and minerals in canned juice pack sweet cherries
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.07 mg | 8% |
| Iron | 0.58 mg | 3% |
| Magnesium | 12 mg | 3% |
| Potassium | 131 mg | 3% |
| Manganese | 0.06 mg | 3% |
| Vitamin C | 2.5 mg | 3% |
| Niacin (B3) | 0.41 mg | 3% |
| Phosphorus | 22 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common canned juice pack sweet cherries servings
How many calories in a portion of canned juice pack sweet cherries — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 54 kcal | 1 g | 14 g | 0 g |
| 1 cup, pitted (250 g) | 135 kcal | 2 g | 35 g | 0 g |
Log canned juice pack sweet cherries in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in canned juice pack sweet cherries?
Canned juice pack sweet cherries has 54 calories per 100 grams.
How much protein is in canned juice pack sweet cherries?
Canned juice pack sweet cherries contains 0.9 g of protein per 100 g.
How much sugar is in canned juice pack sweet cherries?
Canned juice pack sweet cherries contains 12.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these canned juice pack sweet cherries calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173958 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
