TempoLife › Calorie database › Fish & seafood › Canned shrimp
Canned shrimp calories and nutrition facts
100 grams of canned shrimp contains 100 calories, with 20.4 g of protein, 0 g of carbohydrate and 1.4 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 87% Carbs 0% Fat 13%
How canned shrimp compares
Per 100 g, against the closest fish & seafood in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned shrimp | 100 kcal | 20.4 g | 0 g | 1.4 g |
| Mixed species snapper, raw | 100 kcal | 20.5 g | 0 g | 1.3 g |
| Tilapia, raw | 96 kcal | 20.1 g | 0 g | 1.7 g |
| Ocean pout, cooked | 102 kcal | 21.3 g | 0 g | 1.2 g |
| King mackerel, raw | 105 kcal | 20.3 g | 0 g | 2 g |
Same food, different preparation
| Preparation | Calories | Protein | Fat |
|---|---|---|---|
| Shrimp (typical) | 99 kcal | 24 g | 0.3 g |
| Canned shrimp (canned) | 100 kcal | 20.4 g | 1.4 g |
Per 100 g. Water loss in cooking concentrates calories; added fat in frying adds its own.
Nutrition facts for canned shrimp
| Nutrient | Per 100 g |
|---|---|
| Calories | 100 kcal |
| Protein | 20.4 g |
| Carbohydrate | 0 g |
| Fat | 1.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 0.2 g |
| Salt | 2.2 g |
Print an EU-style nutrition label for canned shrimp — per 100 g and per portion.
Vitamins and minerals in canned shrimp
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 47.5 µg | 86% |
| Vitamin B12 | 0.74 µg | 31% |
| Copper | 0.26 mg | 29% |
| Zinc | 2 mg | 18% |
| Manganese | 0.4 mg | 17% |
| Phosphorus | 195 mg | 16% |
| Choline | 80.9 mg | 15% |
| Iron | 2.1 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common canned shrimp servings
How many calories in a portion of canned shrimp — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 28 kcal | 5.7 g | 0 g | 0.4 g |
| 10 shrimp (32 g) | 32 kcal | 7 g | 0 g | 0 g |
| 3 oz (85 g) | 85 kcal | 17 g | 0 g | 1 g |
| 100 g (100 g) | 100 kcal | 20 g | 0 g | 1 g |
| 1 cup (128 g) | 128 kcal | 26 g | 0 g | 2 g |
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Frequently asked questions
How many calories are in canned shrimp?
Canned shrimp has 100 calories per 100 grams.
How much protein is in canned shrimp?
Canned shrimp contains 20.4 g of protein per 100 g.
Is canned shrimp low in carbs?
Yes by the numbers: Canned shrimp has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is canned shrimp a good source of protein?
Canned shrimp provides 20.4 g of protein per 100 g — about 87% of its calories come from protein.
Are these canned shrimp calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171972 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
