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Cheeseburger calories and nutrition facts
100 grams of cheeseburger contains 270 calories, with 13.5 g of protein, 25.5 g of carbohydrate and 12.9 g of fat. It provides 1.9 g of fiber and 5.2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 20% Carbs 37% Fat 43%
How cheeseburger compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger | 270 kcal | 13.5 g | 25.5 g | 12.9 g |
| Pepperoni pizza, cooked | 274 kcal | 14.4 g | 24.7 g | 13.1 g |
| Griddle cake sandwich with egg cheese and bacon | 272 kcal | 12 g | 26.2 g | 13.2 g |
| McDonald's bacon, egg and mcgriddles | 272 kcal | 12 g | 26.2 g | 13.2 g |
| School lunch chicken nuggets, breaded | 270 kcal | 15.7 g | 22.9 g | 12.9 g |
Nutrition facts for cheeseburger
| Nutrient | Per 100 g |
|---|---|
| Calories | 270 kcal |
| Protein | 13.5 g |
| Carbohydrate | 25.5 g |
| Fat | 12.9 g |
| Fiber | 1.9 g |
| Sugar | 5.2 g |
| Saturated fat | 5.8 g |
| Salt | 1.6 g |
Print an EU-style nutrition label for cheeseburger — per 100 g and per portion.
Vitamins and minerals in cheeseburger
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.3 µg | 55% |
| Selenium | 22.7 µg | 41% |
| Thiamin (B1) | 0.32 mg | 27% |
| Niacin (B3) | 3.5 mg | 22% |
| Vitamin B6 | 0.37 mg | 22% |
| Zinc | 2.2 mg | 20% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Iron | 2.2 mg | 13% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cheeseburger servings
How many calories in a portion of cheeseburger — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 270 kcal | 14 g | 26 g | 13 g |
| 1 item (127 g) | 343 kcal | 17 g | 32 g | 16 g |
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Frequently asked questions
How many calories are in cheeseburger?
Cheeseburger has 270 calories per 100 grams.
How much protein is in cheeseburger?
Cheeseburger contains 13.5 g of protein per 100 g.
How much sugar is in cheeseburger?
Cheeseburger contains 5.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these cheeseburger calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170691 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
