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Chicken bratwurst, cooked calories and nutrition facts
100 grams of chicken bratwurst, cooked contains 176 calories, with 19.4 g of protein, 0 g of carbohydrate and 10.4 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 45% Carbs 0% Fat 55%
How chicken bratwurst, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken bratwurst, cooked | 176 kcal | 19.4 g | 0 g | 10.4 g |
| Pickled pork hocks | 171 kcal | 19.1 g | 0 g | 10.5 g |
| Lebanon bologna, beef | 172 kcal | 19 g | 0.4 g | 10.4 g |
| Ground chicken | 172 kcal | 20 g | 0 g | 10.5 g |
| Pork chop | 172 kcal | 20.5 g | 0 g | 10 g |
Nutrition facts for chicken bratwurst, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 176 kcal |
| Protein | 19.4 g |
| Carbohydrate | 0 g |
| Fat | 10.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for chicken bratwurst, cooked — per 100 g and per portion.
Vitamins and minerals in chicken bratwurst, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 7.5 mg | 47% |
| Vitamin B6 | 0.39 mg | 23% |
| Vitamin B12 | 0.34 µg | 14% |
| Phosphorus | 160 mg | 13% |
| Zinc | 1.4 mg | 13% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Copper | 0.05 mg | 6% |
| Thiamin (B1) | 0.07 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken bratwurst, cooked servings
How many calories in a portion of chicken bratwurst, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2.96 oz (84 g) | 148 kcal | 16 g | 0 g | 9 g |
| 100 g (100 g) | 176 kcal | 19 g | 0 g | 10 g |
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Frequently asked questions
How many calories are in chicken bratwurst, cooked?
Chicken bratwurst, cooked has 176 calories per 100 grams.
How much protein is in chicken bratwurst, cooked?
Chicken bratwurst, cooked contains 19.4 g of protein per 100 g.
Is chicken bratwurst, cooked low in carbs?
Yes by the numbers: Chicken bratwurst, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken bratwurst, cooked a good source of protein?
Chicken bratwurst, cooked provides 19.4 g of protein per 100 g — about 45% of its calories come from protein.
Are these chicken bratwurst, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172957 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
