TempoLife › Calorie database › Meat & poultry › Chicken drumstick, roasted
Chicken drumstick, roasted calories and nutrition facts
100 grams of chicken drumstick, roasted contains 191 calories, with 23.4 g of protein, 0 g of carbohydrate and 10.2 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 50% Carbs 0% Fat 50%
How chicken drumstick, roasted compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken drumstick, roasted | 191 kcal | 23.4 g | 0 g | 10.2 g |
| Ground chicken, pan-browned | 189 kcal | 23.3 g | 0 g | 10.9 g |
| Turkey sausage, cooked | 196 kcal | 23.9 g | 0 g | 10.4 g |
| Chicken drumstick, cooked | 187 kcal | 22.7 g | 0 g | 10.7 g |
| Ground lamb, cooked | 192 kcal | 22.6 g | 0 g | 11.3 g |
Nutrition facts for chicken drumstick, roasted
| Nutrient | Per 100 g |
|---|---|
| Calories | 191 kcal |
| Protein | 23.4 g |
| Carbohydrate | 0 g |
| Fat | 10.2 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2.7 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for chicken drumstick, roasted — per 100 g and per portion.
Vitamins and minerals in chicken drumstick, roasted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 26.9 µg | 49% |
| Niacin (B3) | 5.4 mg | 34% |
| Vitamin B6 | 0.38 mg | 22% |
| Zinc | 2.4 mg | 21% |
| Phosphorus | 195 mg | 16% |
| Vitamin B12 | 0.39 µg | 16% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Choline | 67.8 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken drumstick, roasted servings
How many calories in a portion of chicken drumstick, roasted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 162 kcal | 20 g | 0 g | 9 g |
| 1 drumstick without skin (96 g) | 183 kcal | 22 g | 0 g | 10 g |
| 100 g (100 g) | 191 kcal | 23 g | 0 g | 10 g |
| 1 drumstick with skin (105 g) | 201 kcal | 25 g | 0 g | 11 g |
Log chicken drumstick, roasted in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in chicken drumstick, roasted?
Chicken drumstick, roasted has 191 calories per 100 grams.
How much protein is in chicken drumstick, roasted?
Chicken drumstick, roasted contains 23.4 g of protein per 100 g.
Is chicken drumstick, roasted low in carbs?
Yes by the numbers: Chicken drumstick, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken drumstick, roasted a good source of protein?
Chicken drumstick, roasted provides 23.4 g of protein per 100 g — about 50% of its calories come from protein.
Are these chicken drumstick, roasted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173612 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
