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Chicken drumstick, cooked calories and nutrition facts
100 grams of chicken drumstick, cooked contains 187 calories, with 22.7 g of protein, 0 g of carbohydrate and 10.7 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 49% Carbs 0% Fat 51%
How chicken drumstick, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken drumstick, cooked | 187 kcal | 22.7 g | 0 g | 10.7 g |
| Whole turkey | 189 kcal | 22.5 g | 0 g | 11 g |
| Ground chicken, pan-browned | 189 kcal | 23.3 g | 0 g | 10.9 g |
| Ground lamb, cooked | 192 kcal | 22.6 g | 0 g | 11.3 g |
| Chicken drumstick, roasted | 191 kcal | 23.4 g | 0 g | 10.2 g |
Nutrition facts for chicken drumstick, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 187 kcal |
| Protein | 22.7 g |
| Carbohydrate | 0 g |
| Fat | 10.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2.9 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for chicken drumstick, cooked — per 100 g and per portion.
Vitamins and minerals in chicken drumstick, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 26.4 µg | 48% |
| Niacin (B3) | 4.8 mg | 30% |
| Zinc | 2.3 mg | 21% |
| Vitamin B6 | 0.35 mg | 21% |
| Vitamin B12 | 0.41 µg | 17% |
| Phosphorus | 177 mg | 14% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Choline | 68.3 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken drumstick, cooked servings
How many calories in a portion of chicken drumstick, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 159 kcal | 19 g | 0 g | 9 g |
| 1 drumstick without skin (95 g) | 178 kcal | 22 g | 0 g | 10 g |
| 100 g (100 g) | 187 kcal | 23 g | 0 g | 11 g |
| 1 drumstick with skin (105 g) | 196 kcal | 24 g | 0 g | 11 g |
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Frequently asked questions
How many calories are in chicken drumstick, cooked?
Chicken drumstick, cooked has 187 calories per 100 grams.
How much protein is in chicken drumstick, cooked?
Chicken drumstick, cooked contains 22.7 g of protein per 100 g.
Is chicken drumstick, cooked low in carbs?
Yes by the numbers: Chicken drumstick, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken drumstick, cooked a good source of protein?
Chicken drumstick, cooked provides 22.7 g of protein per 100 g — about 49% of its calories come from protein.
Are these chicken drumstick, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174497 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
