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Chinese lemon chicken calories and nutrition facts
100 grams of chinese lemon chicken contains 252 calories, with 11.9 g of protein, 20.6 g of carbohydrate and 13.6 g of fat. It provides 1 g of fiber and 8.2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 19% Carbs 33% Fat 48%
How chinese lemon chicken compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese lemon chicken | 252 kcal | 11.9 g | 20.6 g | 13.6 g |
| Cheese pupusa | 256 kcal | 11.7 g | 22.4 g | 13.3 g |
| Double decker cheeseburger | 261 kcal | 11.9 g | 21.5 g | 14.1 g |
| McDonald's big mac | 257 kcal | 11.8 g | 20.1 g | 15 g |
| Double decker hamburger with special sauce | 259 kcal | 12.2 g | 22.7 g | 13.3 g |
Nutrition facts for chinese lemon chicken
| Nutrient | Per 100 g |
|---|---|
| Calories | 252 kcal |
| Protein | 11.9 g |
| Carbohydrate | 20.6 g |
| Fat | 13.6 g |
| Fiber | 1 g |
| Sugar | 8.2 g |
| Saturated fat | 2 g |
| Salt | 0.6 g |
Print an EU-style nutrition label for chinese lemon chicken — per 100 g and per portion.
Vitamins and minerals in chinese lemon chicken
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 13 µg | 24% |
| Niacin (B3) | 3.8 mg | 24% |
| Vitamin K | 24.4 µg | 20% |
| Vitamin B6 | 0.25 mg | 15% |
| Phosphorus | 136 mg | 11% |
| Vitamin E | 1.3 mg | 9% |
| Iron | 1.2 mg | 7% |
| Zinc | 0.51 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chinese lemon chicken servings
How many calories in a portion of chinese lemon chicken — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 pieces (73 g) | 184 kcal | 9 g | 15 g | 10 g |
| 100 g (100 g) | 252 kcal | 12 g | 21 g | 14 g |
| 1 order (623 g) | 1570 kcal | 74 g | 128 g | 85 g |
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Frequently asked questions
How many calories are in chinese lemon chicken?
Chinese lemon chicken has 252 calories per 100 grams.
How much protein is in chinese lemon chicken?
Chinese lemon chicken contains 11.9 g of protein per 100 g.
How much sugar is in chinese lemon chicken?
Chinese lemon chicken contains 8.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these chinese lemon chicken calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167674 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
