TempoLife › Calorie database › Sauces › Cocktail sauce
Cocktail sauce calories and nutrition facts
100 grams of cocktail sauce contains 128 calories, with 1.4 g of protein, 28.2 g of carbohydrate and 1.1 g of fat. It provides 1.8 g of fiber and 11.8 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 88% Fat 8%
How cocktail sauce compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail sauce | 128 kcal | 1.4 g | 28.2 g | 1.1 g |
| Open Pit original barbecue sauce | 132 kcal | 0.4 g | 29.5 g | 1.4 g |
| Cha! By Texas Pete sriracha hot chile sauce | 108 kcal | 2 g | 22.7 g | 1 g |
| Steak sauce | 95 kcal | 1.3 g | 22 g | 0.2 g |
| Sriracha | 93 kcal | 1.9 g | 19.2 g | 0.9 g |
Nutrition facts for cocktail sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 128 kcal |
| Protein | 1.4 g |
| Carbohydrate | 28.2 g |
| Fat | 1.1 g |
| Fiber | 1.8 g |
| Sugar | 11.8 g |
| Saturated fat | 0 g |
| Salt | 3.2 g |
Print an EU-style nutrition label for cocktail sauce — per 100 g and per portion.
Vitamins and minerals in cocktail sauce
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 11.6 mg | 13% |
| Copper | 0.11 mg | 12% |
| Potassium | 309 mg | 7% |
| Manganese | 0.15 mg | 7% |
| Vitamin E | 1.1 mg | 7% |
| Iron | 0.83 mg | 5% |
| Niacin (B3) | 0.82 mg | 5% |
| Vitamin B6 | 0.08 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cocktail sauce servings
How many calories in a portion of cocktail sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ¼ cup (60 g) | 77 kcal | 1 g | 17 g | 1 g |
| 100 g (100 g) | 128 kcal | 1 g | 28 g | 1 g |
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Frequently asked questions
How many calories are in cocktail sauce?
Cocktail sauce has 128 calories per 100 grams.
How much protein is in cocktail sauce?
Cocktail sauce contains 1.4 g of protein per 100 g.
How much sugar is in cocktail sauce?
Cocktail sauce contains 11.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these cocktail sauce calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174067 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
