TempoLife › Calorie database › Meat & poultry › Fat free ground turkey patty, broiled
Fat free ground turkey patty, broiled calories and nutrition facts
100 grams of fat free ground turkey patty, broiled contains 138 calories, with 29 g of protein, 0 g of carbohydrate and 2.5 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 84% Carbs 0% Fat 16%
How fat free ground turkey patty, broiled compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat free ground turkey patty, broiled | 138 kcal | 29 g | 0 g | 2.5 g |
| Ostrich, inside leg, cooked | 141 kcal | 29 g | 0 g | 1.9 g |
| Rotisserie chicken breast | 137 kcal | 28 g | 0 g | 2.8 g |
| Bison, roasted | 143 kcal | 28.4 g | 0 g | 2.4 g |
| Turkey drumstick, roasted | 139 kcal | 30.1 g | 0 g | 2.1 g |
Nutrition facts for fat free ground turkey patty, broiled
| Nutrient | Per 100 g |
|---|---|
| Calories | 138 kcal |
| Protein | 29 g |
| Carbohydrate | 0 g |
| Fat | 2.5 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 0.7 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for fat free ground turkey patty, broiled — per 100 g and per portion.
Vitamins and minerals in fat free ground turkey patty, broiled
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 10.7 mg | 67% |
| Vitamin B6 | 0.91 mg | 54% |
| Selenium | 28 µg | 51% |
| Vitamin B12 | 0.67 µg | 28% |
| Phosphorus | 264 mg | 21% |
| Zinc | 2.2 mg | 20% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Choline | 58.9 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fat free ground turkey patty, broiled servings
How many calories in a portion of fat free ground turkey patty, broiled — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 patty (85 g) | 117 kcal | 25 g | 0 g | 2 g |
| 100 g (100 g) | 138 kcal | 29 g | 0 g | 3 g |
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Frequently asked questions
How many calories are in fat free ground turkey patty, broiled?
Fat free ground turkey patty, broiled has 138 calories per 100 grams.
How much protein is in fat free ground turkey patty, broiled?
Fat free ground turkey patty, broiled contains 29 g of protein per 100 g.
Is fat free ground turkey patty, broiled low in carbs?
Yes by the numbers: Fat free ground turkey patty, broiled has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is fat free ground turkey patty, broiled a good source of protein?
Fat free ground turkey patty, broiled provides 29 g of protein per 100 g — about 84% of its calories come from protein.
Are these fat free ground turkey patty, broiled calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172849 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
