TempoLife › Calorie database › Meat & poultry › Moose, roasted
Moose, roasted calories and nutrition facts
100 grams of moose, roasted contains 134 calories, with 29.3 g of protein, 0 g of carbohydrate and 1 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 93% Carbs 0% Fat 7%
How moose, roasted compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moose, roasted | 134 kcal | 29.3 g | 0 g | 1 g |
| Turkey breast | 135 kcal | 29.5 g | 0 g | 1.5 g |
| Fat free ground turkey patty, broiled | 138 kcal | 29 g | 0 g | 2.5 g |
| Ostrich, inside leg, cooked | 141 kcal | 29 g | 0 g | 1.9 g |
| Turkey drumstick, roasted | 139 kcal | 30.1 g | 0 g | 2.1 g |
Nutrition facts for moose, roasted
| Nutrient | Per 100 g |
|---|---|
| Calories | 134 kcal |
| Protein | 29.3 g |
| Carbohydrate | 0 g |
| Fat | 1 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 0.3 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for moose, roasted — per 100 g and per portion.
Vitamins and minerals in moose, roasted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 6.3 µg | 263% |
| Zinc | 3.7 mg | 33% |
| Niacin (B3) | 5.3 mg | 33% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Iron | 4.2 mg | 23% |
| Selenium | 12.8 µg | 23% |
| Vitamin B6 | 0.37 mg | 22% |
| Choline | 115 mg | 21% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common moose, roasted servings
How many calories in a portion of moose, roasted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 114 kcal | 25 g | 0 g | 1 g |
| 100 g (100 g) | 134 kcal | 29 g | 0 g | 1 g |
| 1 piece, cooked (340 g) | 456 kcal | 100 g | 0 g | 3 g |
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Frequently asked questions
How many calories are in moose, roasted?
Moose, roasted has 134 calories per 100 grams.
How much protein is in moose, roasted?
Moose, roasted contains 29.3 g of protein per 100 g.
Is moose, roasted low in carbs?
Yes by the numbers: Moose, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is moose, roasted a good source of protein?
Moose, roasted provides 29.3 g of protein per 100 g — about 93% of its calories come from protein.
Are these moose, roasted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174345 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
