TempoLife › Calorie database › Meat & poultry › Water buffalo, roasted
Water buffalo, roasted calories and nutrition facts
100 grams of water buffalo, roasted contains 131 calories, with 26.8 g of protein, 0 g of carbohydrate and 1.8 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 87% Carbs 0% Fat 13%
How water buffalo, roasted compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Water buffalo, roasted | 131 kcal | 26.8 g | 0 g | 1.8 g |
| Turkey light meat, cooked | 127 kcal | 27 g | 0 g | 2.1 g |
| Rotisserie chicken breast | 137 kcal | 28 g | 0 g | 2.8 g |
| Turkey breast | 135 kcal | 29.5 g | 0 g | 1.5 g |
| Moose, roasted | 134 kcal | 29.3 g | 0 g | 1 g |
Nutrition facts for water buffalo, roasted
| Nutrient | Per 100 g |
|---|---|
| Calories | 131 kcal |
| Protein | 26.8 g |
| Carbohydrate | 0 g |
| Fat | 1.8 g |
| Fiber | 0 g |
| Saturated fat | 0.6 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for water buffalo, roasted — per 100 g and per portion.
Vitamins and minerals in water buffalo, roasted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.8 µg | 73% |
| Niacin (B3) | 6.3 mg | 39% |
| Vitamin B6 | 0.46 mg | 27% |
| Zinc | 2.5 mg | 23% |
| Selenium | 12 µg | 22% |
| Copper | 0.18 mg | 20% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Phosphorus | 220 mg | 18% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common water buffalo, roasted servings
How many calories in a portion of water buffalo, roasted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 111 kcal | 23 g | 0 g | 2 g |
| 100 g (100 g) | 131 kcal | 27 g | 0 g | 2 g |
| 1 piece, cooked (340 g) | 445 kcal | 91 g | 0 g | 6 g |
Log water buffalo, roasted in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in water buffalo, roasted?
Water buffalo, roasted has 131 calories per 100 grams.
How much protein is in water buffalo, roasted?
Water buffalo, roasted contains 26.8 g of protein per 100 g.
Is water buffalo, roasted low in carbs?
Yes by the numbers: Water buffalo, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is water buffalo, roasted a good source of protein?
Water buffalo, roasted provides 26.8 g of protein per 100 g — about 87% of its calories come from protein.
Are these water buffalo, roasted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175300 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
