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Frozen sweetened strawberries calories and nutrition facts
100 grams of frozen sweetened strawberries contains 96 calories, with 0.5 g of protein, 25.9 g of carbohydrate and 0.1 g of fat. It provides 1.9 g of fiber and 24 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 2% Carbs 97% Fat 1%
How frozen sweetened strawberries compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen sweetened strawberries | 96 kcal | 0.5 g | 25.9 g | 0.1 g |
| Canned pear in extra heavy syrup | 97 kcal | 0.2 g | 25.3 g | 0.1 g |
| Frozen sweetened apricots | 98 kcal | 0.7 g | 25.1 g | 0.1 g |
| Frozen sliced sweetened peach | 94 kcal | 0.6 g | 24 g | 0.1 g |
| Canned extra heavy syrup sweet cherries | 102 kcal | 0.6 g | 26.2 g | 0.2 g |
Nutrition facts for frozen sweetened strawberries
| Nutrient | Per 100 g |
|---|---|
| Calories | 96 kcal |
| Protein | 0.5 g |
| Carbohydrate | 25.9 g |
| Fat | 0.1 g |
| Fiber | 1.9 g |
| Sugar | 24 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for frozen sweetened strawberries — per 100 g and per portion.
Vitamins and minerals in frozen sweetened strawberries
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 41.4 mg | 46% |
| Manganese | 0.25 mg | 11% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Iron | 0.59 mg | 3% |
| Niacin (B3) | 0.4 mg | 3% |
| Magnesium | 7 mg | 2% |
| Potassium | 98 mg | 2% |
| Copper | 0.02 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common frozen sweetened strawberries servings
How many calories in a portion of frozen sweetened strawberries — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 96 kcal | 1 g | 26 g | 0 g |
| 1 cup, thawed (255 g) | 245 kcal | 1 g | 66 g | 0 g |
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Frequently asked questions
How many calories are in frozen sweetened strawberries?
Frozen sweetened strawberries has 96 calories per 100 grams.
How much protein is in frozen sweetened strawberries?
Frozen sweetened strawberries contains 0.5 g of protein per 100 g.
How much sugar is in frozen sweetened strawberries?
Frozen sweetened strawberries contains 24 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these frozen sweetened strawberries calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168174 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
