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Canned strawberries, heavy syrup calories and nutrition facts
100 grams of canned strawberries, heavy syrup contains 92 calories, with 0.6 g of protein, 23.5 g of carbohydrate and 0.3 g of fat. It provides 1.7 g of fiber and 21.8 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 2% Carbs 95% Fat 3%
How canned strawberries, heavy syrup compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned strawberries, heavy syrup | 92 kcal | 0.6 g | 23.5 g | 0.3 g |
| Jackfruit, canned | 92 kcal | 0.4 g | 23.9 g | 0.1 g |
| Canned heavy syrup sour cherries | 91 kcal | 0.7 g | 23.3 g | 0.1 g |
| Canned raspberries, heavy syrup | 91 kcal | 0.8 g | 23.4 g | 0.1 g |
| Frozen sliced sweetened peach | 94 kcal | 0.6 g | 24 g | 0.1 g |
Nutrition facts for canned strawberries, heavy syrup
| Nutrient | Per 100 g |
|---|---|
| Calories | 92 kcal |
| Protein | 0.6 g |
| Carbohydrate | 23.5 g |
| Fat | 0.3 g |
| Fiber | 1.7 g |
| Sugar | 21.8 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for canned strawberries, heavy syrup — per 100 g and per portion.
Vitamins and minerals in canned strawberries, heavy syrup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 31.7 mg | 35% |
| Manganese | 0.2 mg | 9% |
| Copper | 0.06 mg | 7% |
| Iron | 0.49 mg | 3% |
| Vitamin B6 | 0.05 mg | 3% |
| Magnesium | 8 mg | 2% |
| Potassium | 86 mg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common canned strawberries, heavy syrup servings
How many calories in a portion of canned strawberries, heavy syrup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 92 kcal | 1 g | 24 g | 0 g |
| 1 cup (254 g) | 234 kcal | 2 g | 60 g | 1 g |
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Frequently asked questions
How many calories are in canned strawberries, heavy syrup?
Canned strawberries, heavy syrup has 92 calories per 100 grams.
How much protein is in canned strawberries, heavy syrup?
Canned strawberries, heavy syrup contains 0.6 g of protein per 100 g.
How much sugar is in canned strawberries, heavy syrup?
Canned strawberries, heavy syrup contains 21.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these canned strawberries, heavy syrup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168172 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
