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Frozen sweetened apricots calories and nutrition facts
100 grams of frozen sweetened apricots contains 98 calories, with 0.7 g of protein, 25.1 g of carbohydrate and 0.1 g of fat. It provides 2.2 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 96% Fat 1%
How frozen sweetened apricots compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen sweetened apricots | 98 kcal | 0.7 g | 25.1 g | 0.1 g |
| Canned pear in extra heavy syrup | 97 kcal | 0.2 g | 25.3 g | 0.1 g |
| Frozen sweetened strawberries | 96 kcal | 0.5 g | 25.9 g | 0.1 g |
| Orange peel, raw | 97 kcal | 1.5 g | 25 g | 0.2 g |
| Frozen sliced sweetened peach | 94 kcal | 0.6 g | 24 g | 0.1 g |
Nutrition facts for frozen sweetened apricots
| Nutrient | Per 100 g |
|---|---|
| Calories | 98 kcal |
| Protein | 0.7 g |
| Carbohydrate | 25.1 g |
| Fat | 0.1 g |
| Fiber | 2.2 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for frozen sweetened apricots — per 100 g and per portion.
Vitamins and minerals in frozen sweetened apricots
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 9 mg | 10% |
| Vitamin A | 84 µg | 9% |
| Copper | 0.06 mg | 7% |
| Iron | 0.9 mg | 5% |
| Potassium | 229 mg | 5% |
| Niacin (B3) | 0.8 mg | 5% |
| Vitamin B6 | 0.06 mg | 4% |
| Riboflavin (B2) | 0.04 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common frozen sweetened apricots servings
How many calories in a portion of frozen sweetened apricots — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 98 kcal | 1 g | 25 g | 0 g |
| 1 cup (242 g) | 237 kcal | 2 g | 61 g | 0 g |
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Frequently asked questions
How many calories are in frozen sweetened apricots?
Frozen sweetened apricots has 98 calories per 100 grams.
How much protein is in frozen sweetened apricots?
Frozen sweetened apricots contains 0.7 g of protein per 100 g.
Are these frozen sweetened apricots calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171703 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
