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Custard-apple calories and nutrition facts
100 grams of custard-apple contains 101 calories, with 1.7 g of protein, 25.2 g of carbohydrate and 0.6 g of fat. It provides 2.4 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 89% Fat 5%
How custard-apple compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard-apple | 101 kcal | 1.7 g | 25.2 g | 0.6 g |
| Orange peel, raw | 97 kcal | 1.5 g | 25 g | 0.2 g |
| Stewed dried peach with sugar | 103 kcal | 1.1 g | 26.6 g | 0.2 g |
| Frozen sweetened apricots | 98 kcal | 0.7 g | 25.1 g | 0.1 g |
| Jackfruit, raw | 95 kcal | 1.7 g | 23.3 g | 0.6 g |
Nutrition facts for custard-apple
| Nutrient | Per 100 g |
|---|---|
| Calories | 101 kcal |
| Protein | 1.7 g |
| Carbohydrate | 25.2 g |
| Fat | 0.6 g |
| Fiber | 2.4 g |
| Saturated fat | 0.2 g |
| Salt | 0 g |
Print an EU-style nutrition label for custard-apple — per 100 g and per portion.
Vitamins and minerals in custard-apple
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 19.2 mg | 21% |
| Vitamin B6 | 0.22 mg | 13% |
| Potassium | 382 mg | 8% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Thiamin (B1) | 0.08 mg | 7% |
| Iron | 0.71 mg | 4% |
| Magnesium | 18 mg | 4% |
| Niacin (B3) | 0.5 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common custard-apple servings
How many calories in a portion of custard-apple — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 101 kcal | 2 g | 25 g | 1 g |
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Frequently asked questions
How many calories are in custard-apple?
Custard-apple has 101 calories per 100 grams.
How much protein is in custard-apple?
Custard-apple contains 1.7 g of protein per 100 g.
Are these custard-apple calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171725 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
