TempoLife › Calorie database › Potatoes › Frozen wedge cut french fries, unprepared
Frozen wedge cut french fries, unprepared calories and nutrition facts
100 grams of frozen wedge cut french fries, unprepared contains 162 calories, with 2.6 g of protein, 22.2 g of carbohydrate and 7.5 g of fat. It provides 2.4 g of fiber and 0.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 53% Fat 41%
How frozen wedge cut french fries, unprepared compares
Per 100 g, against the closest potatoes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen wedge cut french fries, unprepared | 162 kcal | 2.6 g | 22.2 g | 7.5 g |
| Potato wedges | 168 kcal | 2.7 g | 24.8 g | 7 g |
| Yellow potato, frozen, fried | 162 kcal | 2.5 g | 25 g | 5.8 g |
| Prepared hash brown with butter sauce | 178 kcal | 2.5 g | 24.1 g | 8.8 g |
| Scalloped potatoes | 155 kcal | 4.5 g | 17.5 g | 7.5 g |
Nutrition facts for frozen wedge cut french fries, unprepared
| Nutrient | Per 100 g |
|---|---|
| Calories | 162 kcal |
| Protein | 2.6 g |
| Carbohydrate | 22.2 g |
| Fat | 7.5 g |
| Fiber | 2.4 g |
| Sugar | 0.3 g |
| Saturated fat | 1.8 g |
| Salt | 1 g |
Print an EU-style nutrition label for frozen wedge cut french fries, unprepared — per 100 g and per portion.
Vitamins and minerals in frozen wedge cut french fries, unprepared
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Potassium | 381 mg | 8% |
| Vitamin C | 5.1 mg | 6% |
| Iron | 0.72 mg | 4% |
| Calcium | 14 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common frozen wedge cut french fries, unprepared servings
How many calories in a portion of frozen wedge cut french fries, unprepared — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 138 kcal | 2 g | 19 g | 6 g |
| 100 g (100 g) | 162 kcal | 3 g | 22 g | 8 g |
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Frequently asked questions
How many calories are in frozen wedge cut french fries, unprepared?
Frozen wedge cut french fries, unprepared has 162 calories per 100 grams.
How much protein is in frozen wedge cut french fries, unprepared?
Frozen wedge cut french fries, unprepared contains 2.6 g of protein per 100 g.
Are these frozen wedge cut french fries, unprepared calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168946 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
