TempoLife › Calorie database › Sweets › Gelatin dessert mix
Gelatin dessert mix calories and nutrition facts
100 grams of gelatin dessert mix contains 381 calories, with 7.8 g of protein, 90.5 g of carbohydrate and 0 g of fat. It provides 86 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 92% Fat 0%
How gelatin dessert mix compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelatin dessert mix | 381 kcal | 7.8 g | 90.5 g | 0 g |
| Rice pudding mix | 376 kcal | 2.7 g | 91.2 g | 0.1 g |
| Instant chocolate pudding mix | 378 kcal | 2.3 g | 87.9 g | 1.9 g |
| Equal aspartame sweetener packets | 365 kcal | 2.2 g | 89.1 g | 0 g |
| White fluffy frosting mix | 371 kcal | 2.3 g | 94.9 g | 0 g |
Nutrition facts for gelatin dessert mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 381 kcal |
| Protein | 7.8 g |
| Carbohydrate | 90.5 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 86 g |
| Saturated fat | 0 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for gelatin dessert mix — per 100 g and per portion.
Vitamins and minerals in gelatin dessert mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.12 mg | 13% |
| Selenium | 6.7 µg | 12% |
| Phosphorus | 141 mg | 11% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Iron | 0.13 mg | 1% |
| Choline | 3.5 mg | 1% |
| Calcium | 3 mg | <1% |
| Magnesium | 2 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common gelatin dessert mix servings
How many calories in a portion of gelatin dessert mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 381 kcal | 8 g | 91 g | 0 g |
Log gelatin dessert mix in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in gelatin dessert mix?
Gelatin dessert mix has 381 calories per 100 grams.
How much protein is in gelatin dessert mix?
Gelatin dessert mix contains 7.8 g of protein per 100 g.
How much sugar is in gelatin dessert mix?
Gelatin dessert mix contains 86 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these gelatin dessert mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168775 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
