TempoLife › Calorie database › Fruit › Green anjou pear
Green anjou pear calories and nutrition facts
100 grams of green anjou pear contains 66 calories, with 0.4 g of protein, 15.8 g of carbohydrate and 0.1 g of fat. It provides 3.1 g of fiber and 9.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 2% Carbs 96% Fat 2%
How green anjou pear compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green anjou pear | 66 kcal | 0.4 g | 15.8 g | 0.1 g |
| Bosc pear | 67 kcal | 0.4 g | 16.1 g | 0.1 g |
| Lychee, raw | 66 kcal | 0.8 g | 16.5 g | 0.4 g |
| Bartlett pear | 63 kcal | 0.4 g | 15 g | 0.2 g |
| Naked Juice Mighty Mango | 63 kcal | 0.4 g | 15 g | 0 g |
Nutrition facts for green anjou pear
| Nutrient | Per 100 g |
|---|---|
| Calories | 66 kcal |
| Protein | 0.4 g |
| Carbohydrate | 15.8 g |
| Fat | 0.1 g |
| Fiber | 3.1 g |
| Sugar | 9.7 g |
| Salt | 0 g |
Print an EU-style nutrition label for green anjou pear — per 100 g and per portion.
Vitamins and minerals in green anjou pear
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.08 mg | 9% |
| Vitamin C | 4.4 mg | 5% |
| Vitamin K | 4.3 µg | 4% |
| Potassium | 127 mg | 3% |
| Magnesium | 7 mg | 2% |
| Manganese | 0.05 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common green anjou pear servings
How many calories in a portion of green anjou pear — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 66 kcal | 0 g | 16 g | 0 g |
| 1 cup, sliced (140 g) | 92 kcal | 1 g | 22 g | 0 g |
| 1 small (172 g) | 114 kcal | 1 g | 27 g | 0 g |
| 1 medium (202 g) | 133 kcal | 1 g | 32 g | 0 g |
| 1 large (242 g) | 160 kcal | 1 g | 38 g | 0 g |
Log green anjou pear in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in green anjou pear?
Green anjou pear has 66 calories per 100 grams.
How much protein is in green anjou pear?
Green anjou pear contains 0.4 g of protein per 100 g.
How much sugar is in green anjou pear?
Green anjou pear contains 9.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does green anjou pear have?
Green anjou pear has 3.1 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these green anjou pear calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167779 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
