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Imitation surimi scallop calories and nutrition facts
100 grams of imitation surimi scallop contains 99 calories, with 12.8 g of protein, 10.6 g of carbohydrate and 0.4 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 53% Carbs 44% Fat 3%
How imitation surimi scallop compares
Per 100 g, against the closest fish & seafood in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Imitation surimi scallop | 99 kcal | 12.8 g | 10.6 g | 0.4 g |
| Imitation shrimp | 101 kcal | 12.4 g | 9.1 g | 1.5 g |
| Surimi | 99 kcal | 15.2 g | 6.9 g | 0.9 g |
| Abalone, raw | 105 kcal | 17.1 g | 6 g | 0.8 g |
| Imitation crab | 95 kcal | 7.6 g | 15 g | 0.5 g |
Nutrition facts for imitation surimi scallop
| Nutrient | Per 100 g |
|---|---|
| Calories | 99 kcal |
| Protein | 12.8 g |
| Carbohydrate | 10.6 g |
| Fat | 0.4 g |
| Fiber | 0 g |
| Saturated fat | 0.1 g |
| Salt | 2 g |
Print an EU-style nutrition label for imitation surimi scallop — per 100 g and per portion.
Vitamins and minerals in imitation surimi scallop
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.6 µg | 67% |
| Selenium | 23.6 µg | 43% |
| Phosphorus | 282 mg | 23% |
| Magnesium | 43 mg | 10% |
| Zinc | 0.33 mg | 3% |
| Copper | 0.03 mg | 3% |
| Iron | 0.31 mg | 2% |
| Potassium | 103 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common imitation surimi scallop servings
How many calories in a portion of imitation surimi scallop — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 84 kcal | 11 g | 9 g | 0 g |
| 100 g (100 g) | 99 kcal | 13 g | 11 g | 0 g |
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Frequently asked questions
How many calories are in imitation surimi scallop?
Imitation surimi scallop has 99 calories per 100 grams.
How much protein is in imitation surimi scallop?
Imitation surimi scallop contains 12.8 g of protein per 100 g.
Are these imitation surimi scallop calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174222 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
