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Imitation surimi scallop calories and nutrition facts

100 grams of imitation surimi scallop contains 99 calories, with 12.8 g of protein, 10.6 g of carbohydrate and 0.4 g of fat. Most of its calories come from protein.

99
calories per 100 g
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Where the calories come from

Protein 53% Carbs 44% Fat 3%

How imitation surimi scallop compares

Per 100 g, against the closest fish & seafood in this database.

FoodCaloriesProteinCarbsFat
Imitation surimi scallop99 kcal12.8 g10.6 g0.4 g
Imitation shrimp101 kcal12.4 g9.1 g1.5 g
Surimi99 kcal15.2 g6.9 g0.9 g
Abalone, raw105 kcal17.1 g6 g0.8 g
Imitation crab95 kcal7.6 g15 g0.5 g

Nutrition facts for imitation surimi scallop

NutrientPer 100 g
Calories99 kcal
Protein12.8 g
Carbohydrate10.6 g
Fat0.4 g
Fiber0 g
Saturated fat0.1 g
Salt2 g

Print an EU-style nutrition label for imitation surimi scallop — per 100 g and per portion.

Vitamins and minerals in imitation surimi scallop

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin B12 1.6 µg 67%
Selenium 23.6 µg 43%
Phosphorus 282 mg 23%
Magnesium 43 mg 10%
Zinc 0.33 mg 3%
Copper 0.03 mg 3%
Iron 0.31 mg 2%
Potassium 103 mg 2%

See the richest foods per nutrient in the nutrient toplists.

Calories in common imitation surimi scallop servings

How many calories in a portion of imitation surimi scallop — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
3 oz (85 g) 84 kcal 11 g 9 g 0 g
100 g (100 g) 99 kcal 13 g 11 g 0 g

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Frequently asked questions

How many calories are in imitation surimi scallop?

Imitation surimi scallop has 99 calories per 100 grams.

How much protein is in imitation surimi scallop?

Imitation surimi scallop contains 12.8 g of protein per 100 g.

Are these imitation surimi scallop calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #174222 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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