TempoLife › Calorie database › Legumes › Large lima beans, canned
Large lima beans, canned calories and nutrition facts
100 grams of large lima beans, canned contains 79 calories, with 4.9 g of protein, 14.9 g of carbohydrate and 0.2 g of fat. It provides 4.8 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 24% Carbs 74% Fat 2%
How large lima beans, canned compares
Per 100 g, against the closest legumes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large lima beans, canned | 79 kcal | 4.9 g | 14.9 g | 0.2 g |
| Refried beans, canned | 79 kcal | 5.3 g | 13.5 g | 0.5 g |
| Cranberry bean, canned | 83 kcal | 5.5 g | 15.1 g | 0.3 g |
| Kidney bean, canned | 84 kcal | 5.2 g | 14.5 g | 0.6 g |
| Fava beans, canned | 71 kcal | 5.5 g | 12.4 g | 0.2 g |
Nutrition facts for large lima beans, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 79 kcal |
| Protein | 4.9 g |
| Carbohydrate | 14.9 g |
| Fat | 0.2 g |
| Fiber | 4.8 g |
| Saturated fat | 0 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for large lima beans, canned — per 100 g and per portion.
Vitamins and minerals in large lima beans, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.18 mg | 20% |
| Manganese | 0.36 mg | 16% |
| Iron | 1.8 mg | 10% |
| Magnesium | 39 mg | 9% |
| Selenium | 4.5 µg | 8% |
| Phosphorus | 74 mg | 6% |
| Zinc | 0.65 mg | 6% |
| Potassium | 220 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common large lima beans, canned servings
How many calories in a portion of large lima beans, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 79 kcal | 5 g | 15 g | 0 g |
| 1 cup (241 g) | 190 kcal | 12 g | 36 g | 0 g |
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Frequently asked questions
How many calories are in large lima beans, canned?
Large lima beans, canned has 79 calories per 100 grams.
How much protein is in large lima beans, canned?
Large lima beans, canned contains 4.9 g of protein per 100 g.
How much fiber does large lima beans, canned have?
Large lima beans, canned has 4.8 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Is large lima beans, canned low in calories?
Compared with other legumes it is: 79 kcal per 100 g versus a category median of 132 kcal.
Are these large lima beans, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174254 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
