TempoLife › Calorie database › Sweets › Low calorie gelatin dessert
Low calorie gelatin dessert calories and nutrition facts
100 grams of low calorie gelatin dessert contains 198 calories, with 15.7 g of protein, 80.2 g of carbohydrate and 0 g of fat. It provides 0.1 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 16% Carbs 84% Fat 0%
How low calorie gelatin dessert compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low calorie gelatin dessert | 198 kcal | 15.7 g | 80.2 g | 0 g |
| Butterscotch or caramel topping | 216 kcal | 1.2 g | 57 g | 0 g |
| Cocoa powder, processed with alkali | 220 kcal | 18.1 g | 58.3 g | 13.1 g |
| Apricot jam | 242 kcal | 0.7 g | 64.4 g | 0.2 g |
| Marmalade | 246 kcal | 0.3 g | 66.3 g | 0 g |
Nutrition facts for low calorie gelatin dessert
| Nutrient | Per 100 g |
|---|---|
| Calories | 198 kcal |
| Protein | 15.7 g |
| Carbohydrate | 80.2 g |
| Fat | 0 g |
| Fiber | 0.1 g |
| Sugar | 0 g |
| Saturated fat | 0 g |
| Salt | 2.2 g |
Print an EU-style nutrition label for low calorie gelatin dessert — per 100 g and per portion.
Vitamins and minerals in low calorie gelatin dessert
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Phosphorus | 1293 mg | 103% |
| Calcium | 8 mg | 1% |
| Iron | 0.06 mg | <1% |
| Magnesium | 2 mg | <1% |
| Potassium | 14 mg | <1% |
| Zinc | 0 mg | — |
| Copper | 0 mg | — |
| Manganese | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common low calorie gelatin dessert servings
How many calories in a portion of low calorie gelatin dessert — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 198 kcal | 16 g | 80 g | 0 g |
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Frequently asked questions
How many calories are in low calorie gelatin dessert?
Low calorie gelatin dessert has 198 calories per 100 grams.
How much protein is in low calorie gelatin dessert?
Low calorie gelatin dessert contains 15.7 g of protein per 100 g.
Is low calorie gelatin dessert a good source of protein?
Low calorie gelatin dessert provides 15.7 g of protein per 100 g — about 16% of its calories come from protein.
Is low calorie gelatin dessert low in calories?
Compared with other sweets it is: 198 kcal per 100 g versus a category median of 364 kcal.
Are these low calorie gelatin dessert calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169597 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
