TempoLife › Calorie database › Sweets › M&m's minis milk chocolate candies
M&m's minis milk chocolate candies calories and nutrition facts
100 grams of m&m's minis milk chocolate candies contains 502 calories, with 4.8 g of protein, 68.4 g of carbohydrate and 23.4 g of fat. It provides 2.7 g of fiber and 62.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 54% Fat 42%
How m&m's minis milk chocolate candies compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&m's minis milk chocolate candies | 502 kcal | 4.8 g | 68.4 g | 23.4 g |
| Mars M&m's milk chocolate baking bits | 502 kcal | 4.8 g | 68.4 g | 23.4 g |
| Twix caramel cookie bars | 502 kcal | 4.9 g | 64.8 g | 24.9 g |
| Crunch bar and dessert topping | 500 kcal | 5 g | 67 g | 26 g |
| M&m's milk chocolate candies | 492 kcal | 4.3 g | 71.2 g | 21.1 g |
Nutrition facts for m&m's minis milk chocolate candies
| Nutrient | Per 100 g |
|---|---|
| Calories | 502 kcal |
| Protein | 4.8 g |
| Carbohydrate | 68.4 g |
| Fat | 23.4 g |
| Fiber | 2.7 g |
| Sugar | 62.5 g |
| Saturated fat | 14.5 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for m&m's minis milk chocolate candies — per 100 g and per portion.
Vitamins and minerals in m&m's minis milk chocolate candies
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Calcium | 116 mg | 9% |
| Iron | 1.2 mg | 7% |
| Vitamin C | 0.6 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common m&m's minis milk chocolate candies servings
How many calories in a portion of m&m's minis milk chocolate candies — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.50 oz box (15 g) | 75.3 kcal | 0.7 g | 10.3 g | 3.5 g |
| 1.0 oz tube (30 g) | 150.6 kcal | 1.4 g | 20.5 g | 7 g |
| 1 1.94 oz tube (55 g) | 276 kcal | 3 g | 38 g | 13 g |
| 100 g (100 g) | 502 kcal | 5 g | 68 g | 23 g |
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Frequently asked questions
How many calories are in m&m's minis milk chocolate candies?
M&m's minis milk chocolate candies has 502 calories per 100 grams.
How much protein is in m&m's minis milk chocolate candies?
M&m's minis milk chocolate candies contains 4.8 g of protein per 100 g.
How much sugar is in m&m's minis milk chocolate candies?
M&m's minis milk chocolate candies contains 62.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these m&m's minis milk chocolate candies calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169591 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
