TempoLife › Calorie database › Bread › Marie biscuit
Marie biscuit calories and nutrition facts
100 grams of marie biscuit contains 406 calories, with 7.1 g of protein, 70.5 g of carbohydrate and 10.6 g of fat. It provides 3.5 g of fiber and 21.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 69% Fat 24%
How marie biscuit compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marie biscuit | 406 kcal | 7.1 g | 70.5 g | 10.6 g |
| Whole wheat saltine crackers | 398 kcal | 7.1 g | 68.3 g | 10.7 g |
| Archway oatmeal raisin cookie | 406 kcal | 5.2 g | 69.3 g | 12.1 g |
| Archway old fashioned molasses cookie | 406 kcal | 4.3 g | 70.6 g | 11.8 g |
| Fruit toaster pastry, toasted | 409 kcal | 4.7 g | 72.7 g | 11 g |
Nutrition facts for marie biscuit
| Nutrient | Per 100 g |
|---|---|
| Calories | 406 kcal |
| Protein | 7.1 g |
| Carbohydrate | 70.5 g |
| Fat | 10.6 g |
| Fiber | 3.5 g |
| Sugar | 21.2 g |
| Saturated fat | 5.3 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for marie biscuit — per 100 g and per portion.
Vitamins and minerals in marie biscuit
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.54 mg | 45% |
| Selenium | 23.9 µg | 43% |
| Riboflavin (B2) | 0.49 mg | 38% |
| Niacin (B3) | 3.9 mg | 24% |
| Phosphorus | 193 mg | 15% |
| Copper | 0.1 mg | 11% |
| Vitamin B12 | 0.19 µg | 8% |
| Magnesium | 28 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common marie biscuit servings
How many calories in a portion of marie biscuit — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 cookie (28 g) | 113.7 kcal | 2 g | 19.7 g | 3 g |
| 100 g (100 g) | 406 kcal | 7 g | 71 g | 11 g |
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Frequently asked questions
How many calories are in marie biscuit?
Marie biscuit has 406 calories per 100 grams.
How much protein is in marie biscuit?
Marie biscuit contains 7.1 g of protein per 100 g.
How much sugar is in marie biscuit?
Marie biscuit contains 21.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does marie biscuit have?
Marie biscuit has 3.5 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these marie biscuit calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171867 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
