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Mayonnaise-type dressing calories and nutrition facts
100 grams of mayonnaise-type dressing contains 250 calories, with 0.7 g of protein, 14.8 g of carbohydrate and 21.6 g of fat. It provides 10 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 1% Carbs 23% Fat 76%
How mayonnaise-type dressing compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise-type dressing | 250 kcal | 0.7 g | 14.8 g | 21.6 g |
| Italian dressing | 240 kcal | 0.4 g | 12.1 g | 21.1 g |
| Light mayonnaise | 238 kcal | 0.4 g | 9.2 g | 22.2 g |
| Imitation soybean mayonnaise | 232 kcal | 0.3 g | 16 g | 19.2 g |
| Low-calorie mayonnaise | 263 kcal | 0.9 g | 23.9 g | 19 g |
Nutrition facts for mayonnaise-type dressing
| Nutrient | Per 100 g |
|---|---|
| Calories | 250 kcal |
| Protein | 0.7 g |
| Carbohydrate | 14.8 g |
| Fat | 21.6 g |
| Fiber | 0 g |
| Sugar | 10 g |
| Saturated fat | 3.4 g |
| Salt | 1.6 g |
Print an EU-style nutrition label for mayonnaise-type dressing — per 100 g and per portion.
Vitamins and minerals in mayonnaise-type dressing
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 42.2 µg | 35% |
| Vitamin E | 1.6 mg | 10% |
| Choline | 14.6 mg | 3% |
| Copper | 0.02 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Vitamin B12 | 0.04 µg | 2% |
| Iron | 0.12 mg | 1% |
| Phosphorus | 13 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common mayonnaise-type dressing servings
How many calories in a portion of mayonnaise-type dressing — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (15 g) | 37.5 kcal | 0.1 g | 2.2 g | 3.2 g |
| 100 g (100 g) | 250 kcal | 1 g | 15 g | 22 g |
| 1 cup (235 g) | 588 kcal | 2 g | 35 g | 51 g |
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Frequently asked questions
How many calories are in mayonnaise-type dressing?
Mayonnaise-type dressing has 250 calories per 100 grams.
How much protein is in mayonnaise-type dressing?
Mayonnaise-type dressing contains 0.7 g of protein per 100 g.
How much sugar is in mayonnaise-type dressing?
Mayonnaise-type dressing contains 10 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is mayonnaise-type dressing low in calories?
Compared with other fats & oils it is: 250 kcal per 100 g versus a category median of 717.5 kcal.
Are these mayonnaise-type dressing calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171403 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
